| 2017年 12月 |
| 月 11: |
781 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.60g |
|
51.59g |
|
7.09g |
|
-
|
-
|
| 2017年 11月 |
| 土 25: |
625 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.32g |
|
48.61g |
|
25.00g |
|
-
|
-
|
| 金 24: |
702 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.52g |
|
29.12g |
|
57.28g |
|
-
|
-
|
| 木 23: |
539 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.92g |
|
56.02g |
|
3.91g |
|
-
|
-
|
| 水 22: |
544 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.26g |
|
35.96g |
|
11.40g |
|
-
|
-
|
| 火 21: |
906 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.13g |
|
76.02g |
|
39.04g |
|
-
|
-
|
| 月 20: |
14 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.18g |
|
0.80g |
|
3.03g |
|
-
|
-
|
| 金 17: |
293 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.07g |
|
17.10g |
|
16.07g |
|
-
|
-
|
| 木 16: |
331 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.25g |
|
15.36g |
|
38.27g |
|
-
|
-
|
| 火 14: |
466 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.87g |
|
32.62g |
|
3.45g |
|
-
|
-
|
| 月 13: |
537 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.46g |
|
40.00g |
|
19.03g |
|
-
|
-
|
| 日 12: |
681 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.63g |
|
66.04g |
|
62.80g |
|
-
|
-
|
| 土 11: |
582 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.13g |
|
38.93g |
|
14.73g |
|
-
|
-
|
| 木 9: |
440 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.29g |
|
11.31g |
|
31.71g |
|
-
|
-
|
| 火 7: |
430 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.28g |
|
23.76g |
|
26.31g |
|
-
|
-
|
| 月 6: |
139 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.81g |
|
8.21g |
|
9.32g |
|
-
|
-
|
| 土 4: |
330 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
1.23g |
|
12.30g |
|
-
|
-
|
| 金 3: |
761 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.49g |
|
27.72g |
|
89.98g |
|
-
|
-
|
| 2017年 10月 |
| 月 30: |
422 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.45g |
|
9.72g |
|
83.60g |
|
-
|
-
|
| 土 28: |
30 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.08g |
|
0.05g |
|
7.52g |
|
-
|
-
|
