| 2020年 06月 |
| 月 22: |
893 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.92g |
|
48.15g |
|
34.45g |
|
-
|
-
|
| 2020年 03月 |
| 金 20: |
191 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.90g |
|
4.15g |
|
24.50g |
|
-
|
-
|
| 木 19: |
877 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.00g |
|
57.65g |
|
81.66g |
|
-
|
-
|
| 水 18: |
1206 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.84g |
|
77.67g |
|
77.51g |
|
-
|
-
|
| 火 17: |
1080 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.43g |
|
63.17g |
|
72.49g |
|
-
|
-
|
| 月 16: |
1304 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.75g |
|
97.41g |
|
78.65g |
|
-
|
-
|
| 金 13: |
674 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.69g |
|
47.39g |
|
64.86g |
|
-
|
-
|
| 木 12: |
54 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.45g |
|
3.05g |
|
9.50g |
|
-
|
-
|
| 水 11: |
1192 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.82g |
|
87.81g |
|
83.50g |
|
-
|
-
|
| 火 10: |
1136 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.62g |
|
82.82g |
|
82.46g |
|
-
|
-
|
| 月 9: |
1075 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.68g |
|
88.39g |
|
80.06g |
|
-
|
-
|
| 日 8: |
1568 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.41g |
|
132.14g |
|
81.06g |
|
-
|
-
|
| 土 7: |
-
|
-
|
|
1609*
|
-
|
| 金 6: |
-
|
-
|
|
1681*
|
-
|
| 木 5: |
537 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.24g |
|
39.45g |
|
55.15g |
|
1661*
|
 1124
|
| 水 4: |
-
|
-
|
|
1638*
|
-
|
| 火 3: |
865 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.76g |
|
89.71g |
|
50.38g |
|
2334*
|
1469
|
| 月 2: |
918 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.33g |
|
94.14g |
|
60.11g |
|
1678*
|
760
|
| 日 1: |
-
|
-
|
|
1650*
|
-
|
| 2020年 02月 |
| 土 29: |
-
|
-
|
|
1668*
|
-
|
| 金 28: |
-
|
-
|
|
1688*
|
-
|
| 木 27: |
-
|
-
|
|
1657*
|
-
|
| 水 26: |
-
|
-
|
|
1666*
|
-
|
| 火 25: |
-
|
-
|
|
1624*
|
-
|
| 月 24: |
-
|
-
|
|
1654*
|
-
|
| 日 23: |
-
|
-
|
|
1753*
|
-
|
| 土 22: |
-
|
-
|
|
1633*
|
-
|
| 金 21: |
-
|
-
|
|
1643*
|
-
|
| 木 20: |
-
|
-
|
|
1658*
|
-
|
| 水 19: |
-
|
-
|
|
1707*
|
-
|
| 火 18: |
-
|
-
|
|
1692*
|
-
|
| 月 17: |
-
|
-
|
|
1676*
|
-
|
