| 2024年 09月 |
| 木 5: |
733 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.01g |
|
40.61g |
|
101.42g |
|
-
|
-
|
| 2020年 06月 |
| 火 30: |
660 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.24g |
|
54.48g |
|
9.46g |
|
-
|
-
|
| 2019年 03月 |
| 土 23: |
1105 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.05g |
|
113.81g |
|
26.71g |
|
-
|
-
|
| 金 22: |
254 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.54g |
|
35.12g |
|
2.60g |
|
-
|
-
|
| 木 21: |
586 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.15g |
|
67.67g |
|
20.20g |
|
-
|
-
|
| 2018年 12月 |
| 金 7: |
551 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.21g |
|
57.36g |
|
13.09g |
|
-
|
-
|
| 水 5: |
494 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.59g |
|
51.68g |
|
21.15g |
|
-
|
-
|
| 火 4: |
278 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.32g |
|
44.32g |
|
1.63g |
|
-
|
-
|
| 2018年 09月 |
| 金 28: |
420 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.04g |
|
54.46g |
|
7.97g |
|
-
|
-
|
| 木 27: |
216 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.34g |
|
28.30g |
|
16.33g |
|
-
|
-
|
| 土 22: |
371 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.58g |
|
21.45g |
|
12.95g |
|
-
|
-
|
| 金 21: |
474 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.50g |
|
38.71g |
|
10.32g |
|
-
|
-
|
| 木 20: |
340 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.16g |
|
25.51g |
|
3.61g |
|
-
|
-
|
| 水 19: |
346 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.22g |
|
25.74g |
|
12.51g |
|
-
|
-
|
| 火 18: |
134 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.35g |
|
2.08g |
|
32.57g |
|
-
|
-
|
| 日 16: |
269 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.73g |
|
24.33g |
|
11.28g |
|
-
|
-
|
| 土 15: |
281 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.01g |
|
8.13g |
|
46.00g |
|
-
|
-
|
| 2018年 04月 |
| 木 5: |
296 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.35g |
|
34.00g |
|
5.30g |
|
-
|
-
|
| 月 2: |
149 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.28g |
|
13.07g |
|
2.94g |
|
-
|
-
|
