| 2020年 10月 |
| 木 8: |
641 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.75g |
|
43.28g |
|
88.13g |
|
424*
|
 217
|
| 2020年 09月 |
| 火 1: |
259 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.45g |
|
17.56g |
|
35.51g |
|
-
|
-
|
| 2020年 08月 |
| 水 19: |
317 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.12g |
|
9.92g |
|
28.56g |
|
-
|
-
|
| 火 18: |
1110 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.63g |
|
125.95g |
|
25.08g |
|
353*
|
757
|
| 月 17: |
1107 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.89g |
|
63.94g |
|
33.55g |
|
-
|
-
|
| 日 16: |
953 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.54g |
|
33.09g |
|
75.65g |
|
-
|
-
|
| 土 15: |
890 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.65g |
|
63.66g |
|
51.84g |
|
-
|
-
|
| 金 14: |
1458 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.50g |
|
106.95g |
|
52.26g |
|
-
|
-
|
| 木 13: |
866 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.78g |
|
28.31g |
|
96.65g |
|
-
|
-
|
| 水 12: |
1028 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.08g |
|
75.12g |
|
60.28g |
|
-
|
-
|
| 火 11: |
993 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.37g |
|
116.54g |
|
50.73g |
|
190*
|
803
|
| 月 10: |
827 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.47g |
|
90.92g |
|
34.60g |
|
-
|
-
|
| 日 9: |
1017 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.97g |
|
49.38g |
|
74.57g |
|
-
|
-
|
| 木 6: |
1467 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.40g |
|
45.56g |
|
131.01g |
|
361*
|
1106
|
| 2020年 06月 |
| 日 7: |
333 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.68g |
|
16.63g |
|
13.42g |
|
-
|
-
|
| 2020年 05月 |
| 月 25: |
634 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.95g |
|
23.63g |
|
45.31g |
|
-
|
-
|
| 日 24: |
714 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.81g |
|
55.78g |
|
43.11g |
|
-
|
-
|
| 火 5: |
1752 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.76g |
|
128.94g |
|
97.42g |
|
542*
|
1210
|
| 月 4: |
1945 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
135.76g |
|
103.21g |
|
76.99g |
|
-
|
-
|
| 日 3: |
823 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.90g |
|
49.35g |
|
102.70g |
|
615*
|
208
|
