| 2019年 07月 |
| 木 4: |
291 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.00g |
|
7.67g |
|
30.12g |
|
-
|
-
|
| 火 2: |
264 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.20g |
|
7.75g |
|
22.76g |
|
-
|
-
|
| 2019年 06月 |
| 日 30: |
495 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.58g |
|
103.90g |
|
0.00g |
|
-
|
-
|
| 土 29: |
335 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.91g |
|
14.68g |
|
42.68g |
|
-
|
-
|
| 金 28: |
484 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.90g |
|
8.28g |
|
48.60g |
|
-
|
-
|
| 木 27: |
403 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.45g |
|
5.61g |
|
39.11g |
|
-
|
-
|
| 水 26: |
135 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
3.00g |
|
19.50g |
|
-
|
-
|
| 火 25: |
135 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
3.00g |
|
19.50g |
|
-
|
-
|
| 月 24: |
135 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
3.00g |
|
19.50g |
|
-
|
-
|
| 日 23: |
135 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
3.00g |
|
19.50g |
|
-
|
-
|
| 金 21: |
360 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| 木 20: |
240 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
25.00g |
|
7.00g |
|
-
|
-
|
| 水 19: |
2 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| 火 18: |
495 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.58g |
|
103.90g |
|
0.00g |
|
-
|
-
|
| 月 17: |
147 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| 日 16: |
330 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
13.00g |
|
62.00g |
|
-
|
-
|
| 土 15: |
360 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| 木 13: |
111 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.23g |
|
5.41g |
|
24.11g |
|
-
|
-
|
| 水 12: |
396 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.46g |
|
83.12g |
|
0.00g |
|
-
|
-
|
