| 2018年 03月 |
| 木 22: |
122 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.47g |
|
6.75g |
|
9.42g |
|
-
|
-
|
| 2018年 02月 |
| 火 27: |
350 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.32g |
|
31.84g |
|
7.79g |
|
-
|
-
|
| 金 16: |
195 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.87g |
|
22.99g |
|
4.82g |
|
-
|
-
|
| 金 9: |
944 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.58g |
|
81.85g |
|
16.46g |
|
-
|
-
|
| 木 8: |
785 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.91g |
|
71.16g |
|
9.03g |
|
-
|
-
|
| 月 5: |
1337 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.50g |
|
118.78g |
|
54.03g |
|
-
|
-
|
| 金 2: |
1498 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
128.68g |
|
63.55g |
|
30.65g |
|
-
|
-
|
| 木 1: |
3040 *
|
152%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
237.47g |
|
171.04g |
|
79.44g |
|
-
|
-
|
| 2018年 01月 |
| 水 31: |
1061 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.73g |
|
53.59g |
|
48.57g |
|
-
|
-
|
| 火 30: |
1876 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.55g |
|
115.49g |
|
60.70g |
|
-
|
-
|
| 月 29: |
154 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| 木 25: |
984 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.49g |
|
86.14g |
|
32.03g |
|
-
|
-
|
| 水 24: |
1049 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.90g |
|
53.16g |
|
28.86g |
|
-
|
-
|
| 火 23: |
815 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.86g |
|
44.74g |
|
58.70g |
|
-
|
-
|
| 月 22: |
622 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.96g |
|
24.50g |
|
34.91g |
|
-
|
-
|
