| 2019年 02月 |
| 火 5: |
244 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.63g |
|
8.54g |
|
52.77g |
|
-
|
-
|
| 2019年 01月 |
| 土 12: |
966 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.82g |
|
32.18g |
|
78.92g |
|
-
|
-
|
| 金 11: |
606 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.33g |
|
45.61g |
|
35.93g |
|
-
|
-
|
| 水 9: |
854 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.54g |
|
117.42g |
|
20.93g |
|
-
|
-
|
| 2018年 12月 |
| 火 18: |
423 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.39g |
|
47.85g |
|
13.59g |
|
-
|
-
|
| 日 9: |
912 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.58g |
|
64.38g |
|
63.45g |
|
-
|
-
|
| 金 7: |
642 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.69g |
|
25.89g |
|
42.72g |
|
-
|
-
|
| 木 6: |
644 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.19g |
|
57.79g |
|
32.31g |
|
-
|
-
|
| 水 5: |
577 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.72g |
|
28.67g |
|
12.18g |
|
-
|
-
|
| 火 4: |
666 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.75g |
|
17.89g |
|
51.52g |
|
-
|
-
|
| 土 1: |
1308 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.52g |
|
98.71g |
|
80.94g |
|
-
|
-
|
| 2018年 11月 |
| 水 28: |
1054 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.01g |
|
87.57g |
|
33.67g |
|
-
|
-
|
| 火 27: |
667 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.29g |
|
45.98g |
|
76.07g |
|
-
|
-
|
| 月 26: |
884 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.65g |
|
79.36g |
|
62.14g |
|
-
|
-
|
| 土 24: |
274 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.24g |
|
22.58g |
|
14.38g |
|
-
|
-
|
| 木 22: |
1038 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.18g |
|
88.41g |
|
71.79g |
|
-
|
-
|
| 水 21: |
815 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.67g |
|
82.59g |
|
52.95g |
|
-
|
-
|
| 火 20: |
676 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.09g |
|
37.41g |
|
69.64g |
|
-
|
-
|
| 火 13: |
928 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.77g |
|
51.57g |
|
97.65g |
|
-
|
-
|
| 土 10: |
958 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.16g |
|
72.38g |
|
69.30g |
|
-
|
-
|
