| 2024年 01月 |
| 月 15: |
671 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.12g |
|
67.81g |
|
66.92g |
|
-
|
-
|
| 2023年 08月 |
| 水 9: |
866 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.77g |
|
101.69g |
|
89.21g |
|
-
|
-
|
| 火 8: |
796 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.84g |
|
63.76g |
|
104.71g |
|
2829*
|
 2033
|
| 火 1: |
831 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.83g |
|
41.94g |
|
87.95g |
|
-
|
-
|
| 2023年 07月 |
| 月 31: |
888 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.23g |
|
50.76g |
|
117.17g |
|
-
|
-
|
| 水 26: |
1195 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.15g |
|
73.32g |
|
142.92g |
|
-
|
-
|
| 火 25: |
855 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.29g |
|
45.53g |
|
115.44g |
|
-
|
-
|
| 月 24: |
1331 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.51g |
|
90.99g |
|
156.22g |
|
-
|
-
|
| 日 23: |
393 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.86g |
|
13.87g |
|
59.17g |
|
-
|
-
|
| 2023年 02月 |
| 金 24: |
130 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
13.00g |
|
3.80g |
|
-
|
-
|
| 木 23: |
697 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.39g |
|
58.14g |
|
7.25g |
|
2665*
|
1968
|
| 水 22: |
1276 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.39g |
|
103.95g |
|
7.55g |
|
2663*
|
1387
|
| 2023年 01月 |
| 木 26: |
579 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.97g |
|
45.99g |
|
7.24g |
|
-
|
-
|
| 火 24: |
298 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.25g |
|
20.99g |
|
15.14g |
|
-
|
-
|
| 月 23: |
639 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.64g |
|
39.50g |
|
21.17g |
|
-
|
-
|
| 日 22: |
1206 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.84g |
|
126.16g |
|
35.67g |
|
-
|
-
|
| 2018年 07月 |
| 月 23: |
54 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.02g |
|
2.54g |
|
1.05g |
|
-
|
-
|
| 金 20: |
310 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.78g |
|
35.03g |
|
5.90g |
|
-
|
-
|
| 木 19: |
850 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.38g |
|
47.30g |
|
15.13g |
|
-
|
-
|
| 水 18: |
726 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.57g |
|
68.53g |
|
10.00g |
|
-
|
-
|
