| 2024年 06月 |
| 月 24: |
100 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.50g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| 2024年 03月 |
| 日 24: |
165 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.52g |
|
18.86g |
|
2.55g |
|
-
|
-
|
| 木 21: |
288 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.68g |
|
29.14g |
|
32.47g |
|
-
|
-
|
| 水 13: |
286 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.80g |
|
26.55g |
|
12.50g |
|
-
|
-
|
| 月 11: |
573 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.82g |
|
48.90g |
|
60.64g |
|
-
|
-
|
| 日 10: |
1959 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.81g |
|
145.03g |
|
37.53g |
|
-
|
-
|
| 金 8: |
1782 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.29g |
|
144.31g |
|
94.00g |
|
-
|
-
|
| 木 7: |
973 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.22g |
|
113.53g |
|
57.65g |
|
-
|
-
|
| 水 6: |
54 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.56g |
|
12.28g |
|
0.00g |
|
-
|
-
|
| 火 5: |
629 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.63g |
|
61.02g |
|
45.59g |
|
-
|
-
|
| 2024年 02月 |
| 月 12: |
196 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
2.00g |
|
29.00g |
|
-
|
-
|
| 水 7: |
1340 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.01g |
|
61.06g |
|
145.25g |
|
-
|
-
|
| 2023年 11月 |
| 水 22: |
340 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.30g |
|
2.70g |
|
45.60g |
|
-
|
-
|
| 2023年 10月 |
| 日 29: |
81 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| 金 27: |
969 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.39g |
|
50.72g |
|
70.24g |
|
-
|
-
|
| 木 19: |
169 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
10.00g |
|
12.00g |
|
-
|
-
|
| 水 18: |
610 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.40g |
|
47.30g |
|
37.00g |
|
-
|
-
|
| 木 5: |
394 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.22g |
|
46.19g |
|
32.09g |
|
-
|
-
|
| 2023年 09月 |
| 月 11: |
1280 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.36g |
|
68.25g |
|
112.97g |
|
-
|
-
|
| 日 10: |
1114 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.50g |
|
118.86g |
|
101.30g |
|
-
|
-
|
