| 2017年 12月 |
| 木 14: |
393 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.32g |
|
6.91g |
|
50.04g |
|
-
|
-
|
| 火 12: |
861 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.32g |
|
39.06g |
|
119.88g |
|
-
|
-
|
| 月 11: |
1157 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.98g |
|
30.86g |
|
193.43g |
|
-
|
-
|
| 日 10: |
773 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.21g |
|
35.73g |
|
109.65g |
|
-
|
-
|
| 土 9: |
820 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.40g |
|
53.85g |
|
115.90g |
|
-
|
-
|
| 金 8: |
909 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.81g |
|
41.29g |
|
137.39g |
|
-
|
-
|
| 木 7: |
709 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.65g |
|
28.29g |
|
122.21g |
|
-
|
-
|
| 水 6: |
1205 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.57g |
|
62.88g |
|
166.19g |
|
-
|
-
|
| 火 5: |
1164 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.92g |
|
37.06g |
|
169.43g |
|
-
|
-
|
| 月 4: |
1121 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.28g |
|
36.33g |
|
210.45g |
|
-
|
-
|
| 日 3: |
1268 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.72g |
|
40.54g |
|
138.33g |
|
-
|
-
|
| 土 2: |
1317 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.73g |
|
56.16g |
|
229.08g |
|
-
|
-
|
| 2017年 11月 |
| 木 30: |
331 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.63g |
|
16.60g |
|
39.91g |
|
-
|
-
|
| 月 27: |
974 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.74g |
|
43.99g |
|
158.08g |
|
-
|
-
|
| 日 26: |
316 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.98g |
|
3.38g |
|
44.05g |
|
-
|
-
|
| 土 25: |
1553 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.25g |
|
45.39g |
|
207.91g |
|
-
|
-
|
| 金 24: |
1427 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.61g |
|
59.16g |
|
166.19g |
|
-
|
-
|
| 木 23: |
1179 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.26g |
|
51.92g |
|
148.27g |
|
-
|
-
|
