| 2024年 07月 |
| 2024年 06月 |
| 金 7: |
2226 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.79g |
|
164.53g |
|
294.46g |
|
-
|
-
|
| 火 4: |
2212 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.56g |
|
205.76g |
|
256.09g |
|
-
|
-
|
| 2024年 05月 |
| 月 27: |
793 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.90g |
|
60.11g |
|
115.66g |
|
-
|
-
|
| 日 26: |
748 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.31g |
|
59.12g |
|
109.32g |
|
-
|
-
|
| 金 24: |
2389 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.95g |
|
204.81g |
|
287.36g |
|
-
|
-
|
| 木 23: |
1720 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.56g |
|
128.50g |
|
255.51g |
|
-
|
-
|
| 水 22: |
2300 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.21g |
|
180.55g |
|
289.43g |
|
-
|
-
|
| 火 21: |
1954 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.71g |
|
179.59g |
|
208.70g |
|
-
|
-
|
| 木 16: |
610 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.91g |
|
53.40g |
|
85.78g |
|
-
|
-
|
| 水 15: |
1846 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.89g |
|
189.87g |
|
195.26g |
|
-
|
-
|
| 月 13: |
1207 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.32g |
|
135.16g |
|
110.66g |
|
-
|
-
|
| 木 9: |
2264 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.23g |
|
206.36g |
|
256.09g |
|
-
|
-
|
| 火 7: |
2159 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.20g |
|
176.92g |
|
294.93g |
|
-
|
-
|
| 月 6: |
2254 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.27g |
|
205.20g |
|
257.84g |
|
-
|
-
|
| 日 5: |
620 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.27g |
|
57.63g |
|
77.25g |
|
-
|
-
|
| 木 2: |
2106 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.82g |
|
160.42g |
|
266.31g |
|
-
|
-
|
| 2024年 04月 |
| 木 18: |
2242 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.87g |
|
198.60g |
|
254.50g |
|
-
|
-
|
