| 2024年 07月 |
| 木 4: |
746 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.97g |
|
26.38g |
|
69.24g |
|
-
|
-
|
| 2024年 04月 |
| 火 16: |
655 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.59g |
|
32.57g |
|
105.96g |
|
-
|
-
|
| 2024年 03月 |
| 水 27: |
1047 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.32g |
|
52.16g |
|
147.15g |
|
-
|
-
|
| 日 17: |
384 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.30g |
|
13.74g |
|
40.62g |
|
-
|
-
|
| 金 15: |
1211 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.44g |
|
108.02g |
|
59.32g |
|
-
|
-
|
| 火 12: |
295 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.24g |
|
8.08g |
|
47.13g |
|
-
|
-
|
| 月 11: |
1812 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.16g |
|
77.17g |
|
233.75g |
|
-
|
-
|
| 日 10: |
626 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.11g |
|
33.39g |
|
36.64g |
|
-
|
-
|
| 2023年 10月 |
| 日 8: |
962 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.50g |
|
19.70g |
|
150.60g |
|
-
|
-
|
| 土 7: |
842 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.24g |
|
24.75g |
|
92.27g |
|
-
|
-
|
| 金 6: |
2075 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.61g |
|
87.93g |
|
99.54g |
|
-
|
-
|
| 木 5: |
1107 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.31g |
|
33.13g |
|
139.74g |
|
-
|
-
|
| 水 4: |
1946 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.74g |
|
87.28g |
|
131.50g |
|
-
|
-
|
| 火 3: |
1144 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.16g |
|
112.02g |
|
71.48g |
|
-
|
-
|
| 月 2: |
1044 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.57g |
|
67.63g |
|
87.52g |
|
-
|
-
|
| 日 1: |
888 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.30g |
|
19.18g |
|
105.00g |
|
-
|
-
|
| 2023年 09月 |
| 土 30: |
1533 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.73g |
|
76.76g |
|
110.93g |
|
-
|
-
|
| 金 29: |
2127 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
147.33g |
|
83.86g |
|
122.91g |
|
-
|
-
|
| 木 28: |
1081 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.19g |
|
49.69g |
|
166.55g |
|
-
|
-
|
| 水 27: |
1102 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.85g |
|
56.32g |
|
40.47g |
|
-
|
-
|
