| 2024年 03月 |
| 金 22: |
845 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.79g |
|
38.27g |
|
82.52g |
|
-
|
-
|
| 水 20: |
1338 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.18g |
|
117.20g |
|
78.97g |
|
-
|
-
|
| 2024年 01月 |
| 金 26: |
1578 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.01g |
|
67.65g |
|
199.84g |
|
-
|
-
|
| 金 12: |
1550 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.02g |
|
91.52g |
|
189.67g |
|
-
|
-
|
| 木 11: |
2527 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.41g |
|
96.39g |
|
327.92g |
|
-
|
-
|
| 水 10: |
2091 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.07g |
|
140.47g |
|
239.72g |
|
-
|
-
|
| 火 9: |
1194 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.41g |
|
127.04g |
|
78.82g |
|
-
|
-
|
| 月 8: |
987 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.04g |
|
89.35g |
|
90.36g |
|
-
|
-
|
| 日 7: |
2616 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.49g |
|
52.42g |
|
232.42g |
|
-
|
-
|
| 土 6: |
1857 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.15g |
|
106.34g |
|
189.71g |
|
-
|
-
|
| 金 5: |
2774 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.91g |
|
137.30g |
|
280.09g |
|
-
|
-
|
| 木 4: |
1520 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.58g |
|
78.86g |
|
130.57g |
|
-
|
-
|
| 2022年 11月 |
| 月 7: |
1952 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.64g |
|
135.87g |
|
89.25g |
|
-
|
-
|
| 木 3: |
2039 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.71g |
|
77.09g |
|
228.98g |
|
-
|
-
|
| 水 2: |
1355 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.17g |
|
114.32g |
|
82.09g |
|
-
|
-
|
| 火 1: |
1388 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.52g |
|
95.98g |
|
112.85g |
|
-
|
-
|
| 2022年 10月 |
| 土 29: |
1859 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.41g |
|
80.72g |
|
164.75g |
|
-
|
-
|
| 金 28: |
2419 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.77g |
|
189.49g |
|
182.43g |
|
3146*
|
 727
|
| 木 27: |
1592 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.10g |
|
142.94g |
|
113.20g |
|
1017*
|
 575
|
