2017年 12月 |
月 4: |
186 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.73g |
|
4.93g |
|
35.48g |
|
-
|
-
|
2017年 11月 |
木 23: |
771 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.06g |
|
31.71g |
|
61.71g |
|
-
|
-
|
火 21: |
910 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.97g |
|
31.53g |
|
149.10g |
|
1998*
|
1088
|
月 20: |
940 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.25g |
|
41.33g |
|
129.64g |
|
2198*
|
1258
|
2017年 10月 |
日 29: |
392 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.04g |
|
13.48g |
|
48.39g |
|
-
|
-
|
月 23: |
185 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.56g |
|
3.56g |
|
43.67g |
|
-
|
-
|
火 17: |
312 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
金 13: |
917 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.45g |
|
45.28g |
|
92.86g |
|
1838*
|
921
|
木 12: |
1628 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.73g |
|
55.30g |
|
149.12g |
|
1943*
|
315
|
水 11: |
1048 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.79g |
|
27.28g |
|
121.38g |
|
-
|
-
|
火 10: |
1288 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.44g |
|
47.58g |
|
184.51g |
|
-
|
-
|
月 9: |
1485 *
|
148%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.91g |
|
46.41g |
|
176.20g |
|
-
|
-
|
水 4: |
1216 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.33g |
|
63.53g |
|
136.71g |
|
-
|
-
|
火 3: |
1130 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.97g |
|
63.13g |
|
116.26g |
|
-
|
-
|
月 2: |
456 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.01g |
|
28.67g |
|
66.28g |
|
-
|
-
|
日 1: |
1523 *
|
152%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.64g |
|
66.69g |
|
177.02g |
|
-
|
-
|
2017年 09月 |
土 30: |
954 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.56g |
|
90.64g |
|
54.52g |
|
1770*
|
816
|
金 29: |
1082 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.65g |
|
35.18g |
|
135.41g |
|
1922*
|
840
|
木 28: |
682 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.23g |
|
41.63g |
|
48.13g |
|
1765*
|
1083
|
水 27: |
601 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.35g |
|
41.56g |
|
58.46g |
|
1778*
|
1177
|