| 2024年 09月 |
| 水 18: |
407 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.07g |
|
15.18g |
|
36.59g |
|
-
|
-
|
| 火 17: |
739 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.84g |
|
19.96g |
|
64.10g |
|
-
|
-
|
| 月 16: |
329 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.71g |
|
25.21g |
|
39.00g |
|
-
|
-
|
| 日 15: |
295 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.54g |
|
10.87g |
|
39.35g |
|
-
|
-
|
| 土 14: |
752 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.17g |
|
24.12g |
|
39.18g |
|
-
|
-
|
| 金 13: |
784 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.88g |
|
19.10g |
|
39.20g |
|
-
|
-
|
| 木 12: |
217 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.80g |
|
2.29g |
|
10.65g |
|
-
|
-
|
| 水 11: |
524 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.45g |
|
12.61g |
|
38.34g |
|
-
|
-
|
| 火 10: |
768 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.77g |
|
31.25g |
|
39.27g |
|
-
|
-
|
| 月 9: |
456 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.39g |
|
9.39g |
|
27.41g |
|
-
|
-
|
| 日 8: |
575 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.42g |
|
16.67g |
|
29.12g |
|
-
|
-
|
| 土 7: |
712 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.69g |
|
20.78g |
|
76.55g |
|
-
|
-
|
| 金 6: |
482 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.92g |
|
21.67g |
|
37.23g |
|
-
|
-
|
| 木 5: |
658 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.69g |
|
22.87g |
|
45.41g |
|
-
|
-
|
| 水 4: |
648 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.94g |
|
52.81g |
|
36.40g |
|
-
|
-
|
| 月 2: |
1207 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.20g |
|
107.21g |
|
43.34g |
|
-
|
-
|
| 日 1: |
985 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.55g |
|
89.95g |
|
37.15g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1749 *
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.45g |
|
83.00g |
|
105.74g |
|
-
|
-
|
| 金 30: |
1597 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.87g |
|
150.91g |
|
20.39g |
|
-
|
-
|
| 日 25: |
565 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.58g |
|
26.07g |
|
52.78g |
|
-
|
-
|
