| 2023年 02月 |
| 金 17: |
683 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.11g |
|
47.28g |
|
59.49g |
|
-
|
-
|
| 木 16: |
1297 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.85g |
|
87.51g |
|
145.12g |
|
-
|
-
|
| 2023年 01月 |
| 火 24: |
447 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.54g |
|
30.04g |
|
56.35g |
|
-
|
-
|
| 日 22: |
1467 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.56g |
|
66.05g |
|
150.35g |
|
-
|
-
|
| 土 21: |
928 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.22g |
|
34.51g |
|
107.89g |
|
-
|
-
|
| 金 20: |
1373 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.45g |
|
78.07g |
|
69.50g |
|
-
|
-
|
| 木 19: |
1251 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.60g |
|
87.51g |
|
99.77g |
|
2674*
|
 1423
|
| 水 18: |
627 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.72g |
|
35.47g |
|
57.11g |
|
-
|
-
|
| 2022年 11月 |
| 日 27: |
1899 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.74g |
|
98.44g |
|
114.98g |
|
-
|
-
|
| 日 13: |
1465 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.35g |
|
82.49g |
|
152.24g |
|
-
|
-
|
| 土 12: |
1323 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.19g |
|
77.57g |
|
130.73g |
|
-
|
-
|
| 木 3: |
1330 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.48g |
|
70.26g |
|
119.51g |
|
-
|
-
|
| 2022年 10月 |
| 土 15: |
1363 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.15g |
|
75.18g |
|
121.41g |
|
-
|
-
|
| 金 14: |
1152 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.40g |
|
70.53g |
|
101.01g |
|
-
|
-
|
| 木 13: |
1135 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.99g |
|
78.00g |
|
130.67g |
|
-
|
-
|
| 水 12: |
330 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.70g |
|
25.35g |
|
4.05g |
|
-
|
-
|
| 月 3: |
553 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.63g |
|
41.26g |
|
65.36g |
|
-
|
-
|
| 日 2: |
906 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.50g |
|
44.77g |
|
67.87g |
|
-
|
-
|
| 2022年 09月 |
| 火 27: |
390 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.48g |
|
10.36g |
|
14.86g |
|
-
|
-
|
| 2022年 08月 |
| 火 23: |
1189 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.76g |
|
82.79g |
|
126.27g |
|
-
|
-
|
