| 2018年 08月 |
| 火 28: |
74 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| 月 27: |
111 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.71g |
|
13.77g |
|
0.09g |
|
-
|
-
|
| 2018年 07月 |
| 木 12: |
690 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.07g |
|
72.33g |
|
15.53g |
|
-
|
-
|
| 水 11: |
563 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.55g |
|
71.75g |
|
17.20g |
|
-
|
-
|
| 火 10: |
920 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.24g |
|
105.17g |
|
43.84g |
|
-
|
-
|
| 月 9: |
649 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.60g |
|
95.45g |
|
13.26g |
|
-
|
-
|
| 金 6: |
473 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.40g |
|
62.14g |
|
14.69g |
|
-
|
-
|
| 木 5: |
449 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.77g |
|
66.79g |
|
7.65g |
|
-
|
-
|
| 水 4: |
545 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.26g |
|
87.29g |
|
24.13g |
|
-
|
-
|
| 火 3: |
703 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.63g |
|
101.75g |
|
36.67g |
|
-
|
-
|
| 月 2: |
771 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.90g |
|
107.28g |
|
31.93g |
|
1746*
|
 975
|
| 2018年 06月 |
| 金 29: |
31 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.51g |
|
3.07g |
|
5.00g |
|
-
|
-
|
| 木 28: |
816 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.78g |
|
109.77g |
|
31.49g |
|
1746*
|
930
|
| 水 27: |
209 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.07g |
|
22.70g |
|
12.82g |
|
-
|
-
|
| 日 24: |
80 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.15g |
|
8.07g |
|
10.34g |
|
-
|
-
|
| 金 22: |
526 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.85g |
|
70.40g |
|
18.09g |
|
-
|
-
|
| 木 21: |
527 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.11g |
|
62.78g |
|
18.86g |
|
-
|
-
|
| 水 20: |
236 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.03g |
|
36.03g |
|
0.00g |
|
-
|
-
|
| 火 19: |
400 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.61g |
|
35.57g |
|
12.00g |
|
-
|
-
|
| 月 18: |
496 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.23g |
|
48.02g |
|
1.12g |
|
-
|
-
|
