| 2024年 06月 |
| 日 23: |
566 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.16g |
|
28.62g |
|
98.10g |
|
-
|
-
|
| 土 22: |
841 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.32g |
|
27.49g |
|
130.51g |
|
-
|
-
|
| 月 17: |
726 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.82g |
|
28.12g |
|
85.72g |
|
-
|
-
|
| 日 16: |
1276 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.65g |
|
79.18g |
|
137.15g |
|
-
|
-
|
| 土 15: |
1644 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.88g |
|
48.26g |
|
226.87g |
|
-
|
-
|
| 金 14: |
1904 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.75g |
|
70.50g |
|
256.90g |
|
-
|
-
|
| 木 13: |
1063 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.98g |
|
33.97g |
|
168.43g |
|
-
|
-
|
| 月 10: |
920 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.13g |
|
36.47g |
|
127.34g |
|
-
|
-
|
| 日 9: |
815 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.55g |
|
69.08g |
|
89.42g |
|
-
|
-
|
| 土 8: |
1172 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.27g |
|
52.63g |
|
165.69g |
|
-
|
-
|
| 金 7: |
279 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.11g |
|
25.63g |
|
33.19g |
|
-
|
-
|
| 木 6: |
692 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.04g |
|
18.32g |
|
127.17g |
|
-
|
-
|
| 水 5: |
551 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.39g |
|
26.81g |
|
76.67g |
|
-
|
-
|
| 火 4: |
971 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.16g |
|
46.73g |
|
87.86g |
|
-
|
-
|
| 月 3: |
764 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.70g |
|
31.34g |
|
129.35g |
|
-
|
-
|
| 日 2: |
558 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.58g |
|
24.50g |
|
87.86g |
|
-
|
-
|
| 土 1: |
768 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.50g |
|
26.68g |
|
77.72g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
347 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.63g |
|
24.82g |
|
34.62g |
|
-
|
-
|
| 木 30: |
486 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.67g |
|
36.04g |
|
66.93g |
|
-
|
-
|
| 水 29: |
434 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.70g |
|
12.77g |
|
79.90g |
|
-
|
-
|
