| 2018年 09月 |
| 火 4: |
280 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.43g |
|
17.25g |
|
7.16g |
|
-
|
-
|
| 2018年 08月 |
| 水 29: |
677 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.82g |
|
29.44g |
|
66.30g |
|
-
|
-
|
| 火 28: |
1251 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.37g |
|
37.85g |
|
139.62g |
|
-
|
-
|
| 月 20: |
853 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.91g |
|
27.14g |
|
136.93g |
|
-
|
-
|
| 火 7: |
1096 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.09g |
|
49.61g |
|
148.07g |
|
1822*
|
 726
|
| 2018年 07月 |
| 水 25: |
563 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.05g |
|
29.51g |
|
62.96g |
|
-
|
-
|
| 2018年 06月 |
| 火 26: |
841 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.06g |
|
23.35g |
|
92.56g |
|
-
|
-
|
| 金 22: |
744 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.73g |
|
65.18g |
|
13.59g |
|
1741*
|
997
|
| 木 21: |
412 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.57g |
|
23.43g |
|
22.73g |
|
-
|
-
|
| 日 17: |
332 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.82g |
|
30.31g |
|
13.48g |
|
-
|
-
|
| 木 14: |
1337 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.48g |
|
44.29g |
|
66.52g |
|
-
|
-
|
| 日 3: |
229 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.50g |
|
13.26g |
|
5.88g |
|
-
|
-
|
| 土 2: |
1758 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.09g |
|
95.98g |
|
56.79g |
|
-
|
-
|
| 2018年 05月 |
| 土 26: |
1361 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.68g |
|
99.74g |
|
67.13g |
|
-
|
-
|
| 木 24: |
1128 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.79g |
|
37.80g |
|
165.48g |
|
-
|
-
|
| 水 9: |
1382 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.06g |
|
79.97g |
|
79.97g |
|
-
|
-
|
| 2018年 04月 |
| 木 12: |
876 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.21g |
|
54.78g |
|
26.55g |
|
-
|
-
|
| 金 6: |
881 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.06g |
|
68.54g |
|
32.51g |
|
-
|
-
|
| 2018年 02月 |
| 日 25: |
302 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.03g |
|
22.53g |
|
4.40g |
|
1717*
|
1415
|
| 金 23: |
312 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.86g |
|
17.00g |
|
29.97g |
|
-
|
-
|
