| 2024年 08月 |
| 火 27: |
1200 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.40g |
|
66.80g |
|
108.55g |
|
-
|
-
|
| 2024年 07月 |
| 木 25: |
667 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.90g |
|
44.90g |
|
43.60g |
|
-
|
-
|
| 月 22: |
364 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.85g |
|
22.35g |
|
40.12g |
|
-
|
-
|
| 日 14: |
222 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.06g |
|
4.88g |
|
3.66g |
|
-
|
-
|
| 2024年 06月 |
| 月 3: |
1170 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.82g |
|
52.81g |
|
106.74g |
|
-
|
-
|
| 2024年 05月 |
| 木 30: |
1665 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.13g |
|
106.12g |
|
106.76g |
|
-
|
-
|
| 火 21: |
1520 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.68g |
|
63.35g |
|
86.68g |
|
-
|
-
|
| 日 19: |
503 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.62g |
|
9.25g |
|
48.63g |
|
-
|
-
|
| 金 17: |
571 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.75g |
|
12.00g |
|
44.35g |
|
-
|
-
|
| 木 16: |
1441 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.34g |
|
68.72g |
|
117.16g |
|
-
|
-
|
| 火 14: |
1674 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.70g |
|
74.59g |
|
151.88g |
|
-
|
-
|
| 土 11: |
548 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.61g |
|
16.89g |
|
30.66g |
|
-
|
-
|
| 木 9: |
1023 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.05g |
|
43.90g |
|
136.35g |
|
-
|
-
|
| 火 7: |
954 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.25g |
|
26.35g |
|
109.78g |
|
-
|
-
|
| 日 5: |
849 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.28g |
|
38.51g |
|
87.26g |
|
-
|
-
|
| 水 1: |
1593 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.44g |
|
48.06g |
|
160.50g |
|
-
|
-
|
| 2024年 04月 |
| 木 25: |
289 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.37g |
|
15.73g |
|
19.28g |
|
-
|
-
|
| 水 24: |
1711 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.75g |
|
75.95g |
|
177.15g |
|
-
|
-
|
| 火 23: |
1177 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.58g |
|
44.39g |
|
104.33g |
|
-
|
-
|
| 月 22: |
916 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.30g |
|
50.09g |
|
53.33g |
|
-
|
-
|
