| 2024年 08月 |
| 火 20: |
253 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.28g |
|
2.76g |
|
27.14g |
|
-
|
-
|
| 土 3: |
84 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.24g |
|
1.12g |
|
20.56g |
|
-
|
-
|
| 2024年 07月 |
| 月 29: |
499 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.01g |
|
43.88g |
|
40.38g |
|
-
|
-
|
| 日 21: |
433 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.52g |
|
41.75g |
|
47.24g |
|
-
|
-
|
| 水 17: |
493 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.24g |
|
35.15g |
|
37.15g |
|
-
|
-
|
| 火 16: |
527 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.17g |
|
45.52g |
|
40.03g |
|
-
|
-
|
| 月 15: |
327 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.39g |
|
23.71g |
|
23.25g |
|
-
|
-
|
| 土 13: |
321 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.18g |
|
20.33g |
|
34.56g |
|
-
|
-
|
| 金 12: |
765 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.50g |
|
58.78g |
|
99.77g |
|
-
|
-
|
| 木 11: |
814 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.28g |
|
84.97g |
|
64.57g |
|
-
|
-
|
| 水 10: |
926 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.31g |
|
90.91g |
|
86.22g |
|
-
|
-
|
| 火 9: |
1101 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.18g |
|
93.51g |
|
136.32g |
|
-
|
-
|
| 月 8: |
1031 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.12g |
|
69.27g |
|
91.63g |
|
-
|
-
|
| 日 7: |
775 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.50g |
|
44.27g |
|
73.79g |
|
-
|
-
|
| 火 2: |
713 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.52g |
|
55.91g |
|
69.83g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
451 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.01g |
|
46.28g |
|
48.52g |
|
-
|
-
|
| 木 27: |
154 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
11.31g |
|
16.59g |
|
-
|
-
|
| 水 26: |
168 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.31g |
|
5.98g |
|
23.23g |
|
-
|
-
|
| 火 25: |
714 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.08g |
|
65.62g |
|
47.55g |
|
-
|
-
|
| 土 22: |
231 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.46g |
|
10.12g |
|
25.70g |
|
-
|
-
|
