| 2018年 02月 |
| 火 20: |
1595 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.60g |
|
126.30g |
|
91.71g |
|
2236*
|
 641
|
| 月 19: |
1482 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.72g |
|
121.34g |
|
142.23g |
|
-
|
-
|
| 日 18: |
1730 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.82g |
|
143.05g |
|
210.09g |
|
-
|
-
|
| 土 17: |
1211 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.49g |
|
76.95g |
|
160.95g |
|
-
|
-
|
| 木 15: |
463 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.06g |
|
28.62g |
|
56.55g |
|
-
|
-
|
| 水 14: |
950 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.25g |
|
79.66g |
|
61.43g |
|
-
|
-
|
| 火 13: |
1096 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.91g |
|
87.66g |
|
146.42g |
|
-
|
-
|
| 月 12: |
1699 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.81g |
|
110.71g |
|
218.00g |
|
-
|
-
|
| 2018年 01月 |
| 月 29: |
458 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.07g |
|
31.69g |
|
37.32g |
|
-
|
-
|
| 日 28: |
1441 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.74g |
|
88.88g |
|
164.46g |
|
-
|
-
|
| 土 27: |
770 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.52g |
|
52.51g |
|
43.84g |
|
-
|
-
|
| 木 25: |
1567 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.59g |
|
60.18g |
|
269.45g |
|
-
|
-
|
| 土 20: |
893 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.59g |
|
57.58g |
|
62.91g |
|
-
|
-
|
| 木 18: |
1207 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.33g |
|
76.84g |
|
159.09g |
|
-
|
-
|
| 水 17: |
1494 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.33g |
|
83.08g |
|
251.18g |
|
-
|
-
|
| 火 16: |
714 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.73g |
|
42.20g |
|
110.31g |
|
-
|
-
|
| 月 15: |
1105 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.63g |
|
66.75g |
|
135.87g |
|
-
|
-
|
| 日 14: |
968 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.60g |
|
66.51g |
|
100.10g |
|
-
|
-
|
| 土 13: |
1220 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.22g |
|
93.79g |
|
117.52g |
|
-
|
-
|
| 金 12: |
1137 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.94g |
|
66.29g |
|
163.16g |
|
-
|
-
|
