| 2017年 09月 |
| 木 21: |
389 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.30g |
|
39.27g |
|
8.31g |
|
3461*
|
 3072
|
| 日 17: |
1200
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.52g |
|
105.29g |
|
10.85g |
|
4111
|
2911
|
| 土 16: |
1143
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.85g |
|
85.37g |
|
20.71g |
|
3841
|
2698
|
| 金 15: |
945
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.95g |
|
68.42g |
|
21.01g |
|
3323*
|
2378
|
| 水 13: |
1238
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.49g |
|
84.85g |
|
29.90g |
|
-
|
-
|
| 火 12: |
1321
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.62g |
|
109.36g |
|
21.12g |
|
3442
|
2121
|
| 月 11: |
695
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.28g |
|
71.16g |
|
11.55g |
|
3442
|
2747
|
| 日 10: |
450 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.86g |
|
31.96g |
|
21.80g |
|
-
|
-
|
| 土 9: |
1117
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.06g |
|
92.58g |
|
11.24g |
|
3191
|
2074
|
| 月 4: |
822 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.01g |
|
29.04g |
|
21.50g |
|
3477
|
2655
|
| 日 3: |
999 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.73g |
|
63.59g |
|
8.72g |
|
-
|
-
|
| 金 1: |
1039
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.27g |
|
39.26g |
|
12.42g |
|
3609
|
2570
|
| 2017年 08月 |
| 木 31: |
1546 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.32g |
|
97.33g |
|
11.44g |
|
3863
|
2317
|
| 水 30: |
1215
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.60g |
|
111.15g |
|
5.85g |
|
3312
|
2097
|
| 火 29: |
1239
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.81g |
|
77.07g |
|
14.41g |
|
-
|
-
|
| 月 28: |
926
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.85g |
|
53.05g |
|
8.46g |
|
-
|
-
|
| 日 27: |
1475 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.46g |
|
114.57g |
|
22.94g |
|
3518*
|
2043
|
| 土 26: |
732 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.13g |
|
44.81g |
|
29.33g |
|
3487
|
2755
|
| 金 25: |
1103 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.75g |
|
78.84g |
|
17.63g |
|
3508
|
2405
|
| 木 24: |
1051 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.31g |
|
64.60g |
|
17.85g |
|
3508
|
2457
|
