| 2020年 03月 |
| 火 17: |
499 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.74g |
|
43.21g |
|
40.07g |
|
-
|
-
|
| 月 16: |
460 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.24g |
|
39.53g |
|
45.64g |
|
-
|
-
|
| 土 14: |
1096 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.69g |
|
56.31g |
|
135.80g |
|
2043*
|
 947
|
| 金 13: |
364 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.81g |
|
18.24g |
|
37.24g |
|
-
|
-
|
| 木 12: |
1017 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.66g |
|
47.67g |
|
122.60g |
|
-
|
-
|
| 火 10: |
1254 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.64g |
|
107.14g |
|
99.55g |
|
-
|
-
|
| 月 9: |
245 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.70g |
|
8.92g |
|
37.59g |
|
-
|
-
|
| 木 5: |
370 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.03g |
|
36.32g |
|
36.16g |
|
-
|
-
|
| 水 4: |
556 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.07g |
|
32.19g |
|
75.09g |
|
-
|
-
|
| 火 3: |
1259 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.50g |
|
39.27g |
|
133.14g |
|
-
|
-
|
| 2020年 02月 |
| 金 28: |
816 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.00g |
|
77.68g |
|
59.36g |
|
-
|
-
|
| 2020年 01月 |
| 月 13: |
819 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.72g |
|
44.03g |
|
75.46g |
|
-
|
-
|
| 日 12: |
1593 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.03g |
|
71.41g |
|
132.21g |
|
-
|
-
|
| 土 11: |
708 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.68g |
|
42.85g |
|
55.09g |
|
-
|
-
|
| 金 10: |
1113 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.24g |
|
76.21g |
|
92.20g |
|
-
|
-
|
| 木 9: |
997 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.92g |
|
57.87g |
|
134.18g |
|
-
|
-
|
| 水 8: |
415 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.85g |
|
45.11g |
|
19.07g |
|
-
|
-
|
| 火 7: |
844 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.86g |
|
68.03g |
|
101.59g |
|
-
|
-
|
| 月 6: |
719 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.59g |
|
52.57g |
|
90.36g |
|
-
|
-
|
| 2019年 02月 |
| 金 15: |
677 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.23g |
|
64.61g |
|
25.98g |
|
-
|
-
|
