| 2018年 09月 |
| 水 19: |
1870 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.29g |
|
64.00g |
|
233.97g |
|
-
|
-
|
| 2018年 06月 |
| 火 5: |
818 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.38g |
|
70.90g |
|
60.63g |
|
-
|
-
|
| 2018年 05月 |
| 水 30: |
830 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.10g |
|
52.80g |
|
55.95g |
|
-
|
-
|
| 月 28: |
1396 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.16g |
|
49.55g |
|
81.30g |
|
-
|
-
|
| 月 7: |
196 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.62g |
|
23.75g |
|
1.25g |
|
-
|
-
|
| 2018年 04月 |
| 水 11: |
217 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.09g |
|
11.08g |
|
17.71g |
|
-
|
-
|
| 火 10: |
186 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.81g |
|
6.87g |
|
11.05g |
|
-
|
-
|
| 2018年 03月 |
| 月 26: |
251 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.78g |
|
12.98g |
|
26.04g |
|
-
|
-
|
| 水 14: |
1133 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.04g |
|
66.67g |
|
148.14g |
|
-
|
-
|
| 月 5: |
613 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.96g |
|
34.02g |
|
27.32g |
|
-
|
-
|
| 2018年 02月 |
| 水 28: |
959 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.34g |
|
43.12g |
|
65.40g |
|
-
|
-
|
| 月 26: |
509 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.07g |
|
31.75g |
|
39.14g |
|
-
|
-
|
| 金 23: |
624 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.50g |
|
13.19g |
|
68.77g |
|
-
|
-
|
| 水 21: |
574 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.04g |
|
36.29g |
|
40.76g |
|
-
|
-
|
| 火 20: |
1399 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.33g |
|
93.31g |
|
65.35g |
|
-
|
-
|
| 月 19: |
835 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.48g |
|
40.79g |
|
76.11g |
|
-
|
-
|
| 日 18: |
437 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.43g |
|
47.89g |
|
11.27g |
|
-
|
-
|
| 金 16: |
226 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.66g |
|
4.66g |
|
29.97g |
|
-
|
-
|
| 木 15: |
628 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.16g |
|
26.32g |
|
49.38g |
|
-
|
-
|
| 水 14: |
1154 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.34g |
|
73.92g |
|
66.38g |
|
-
|
-
|
