| 2022年 09月 |
| 日 4: |
423 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.75g |
|
39.67g |
|
51.40g |
|
-
|
-
|
| 2022年 08月 |
| 木 25: |
1842 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.34g |
|
148.31g |
|
187.08g |
|
-
|
-
|
| 水 24: |
685 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.26g |
|
53.53g |
|
100.56g |
|
-
|
-
|
| 火 23: |
1066 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.80g |
|
86.64g |
|
111.00g |
|
-
|
-
|
| 月 22: |
706 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.92g |
|
66.12g |
|
85.66g |
|
-
|
-
|
| 木 18: |
714 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.81g |
|
53.65g |
|
69.75g |
|
-
|
-
|
| 水 17: |
2032 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.96g |
|
119.27g |
|
281.25g |
|
-
|
-
|
| 火 16: |
2426 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.60g |
|
157.62g |
|
316.11g |
|
-
|
-
|
| 日 14: |
812 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.55g |
|
81.85g |
|
77.19g |
|
-
|
-
|
| 金 12: |
453 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.70g |
|
12.20g |
|
54.00g |
|
-
|
-
|
| 木 11: |
2187 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.13g |
|
99.73g |
|
257.04g |
|
-
|
-
|
| 水 10: |
1499 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.58g |
|
105.85g |
|
181.75g |
|
-
|
-
|
| 火 9: |
2061 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.00g |
|
123.30g |
|
268.08g |
|
-
|
-
|
| 月 8: |
2238 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.50g |
|
178.95g |
|
206.33g |
|
-
|
-
|
| 日 7: |
326 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.96g |
|
33.18g |
|
35.00g |
|
-
|
-
|
| 土 6: |
528 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.07g |
|
31.79g |
|
40.33g |
|
-
|
-
|
| 金 5: |
2568 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.68g |
|
221.88g |
|
227.76g |
|
3585*
|
 1017
|
| 木 4: |
2519 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.83g |
|
231.46g |
|
219.77g |
|
-
|
-
|
| 水 3: |
2176 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.65g |
|
182.17g |
|
173.80g |
|
-
|
-
|
| 火 2: |
1593 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.17g |
|
126.45g |
|
158.24g |
|
-
|
-
|
