| 2024年 09月 |
| 月 16: |
363 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.56g |
|
14.65g |
|
44.77g |
|
-
|
-
|
| 金 13: |
244 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.06g |
|
17.04g |
|
9.15g |
|
-
|
-
|
| 木 12: |
2076 *
|
148%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.55g |
|
65.91g |
|
150.49g |
|
-
|
-
|
| 水 11: |
426 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.64g |
|
26.66g |
|
54.44g |
|
-
|
-
|
| 火 3: |
1301 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.84g |
|
47.33g |
|
132.90g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
852 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.20g |
|
63.54g |
|
79.83g |
|
-
|
-
|
| 木 29: |
938 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.18g |
|
57.68g |
|
112.27g |
|
-
|
-
|
| 水 28: |
952 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.40g |
|
50.49g |
|
117.33g |
|
-
|
-
|
| 火 27: |
703 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.57g |
|
39.18g |
|
93.33g |
|
-
|
-
|
| 月 26: |
292 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.58g |
|
15.01g |
|
36.03g |
|
-
|
-
|
| 日 25: |
503 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.11g |
|
30.80g |
|
48.86g |
|
-
|
-
|
| 金 23: |
869 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.08g |
|
47.87g |
|
113.19g |
|
-
|
-
|
| 木 22: |
1364 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.55g |
|
64.08g |
|
156.15g |
|
-
|
-
|
| 水 21: |
886 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.33g |
|
50.55g |
|
114.13g |
|
-
|
-
|
| 火 20: |
1346 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.25g |
|
66.71g |
|
167.57g |
|
-
|
-
|
| 日 18: |
682 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.67g |
|
43.66g |
|
82.25g |
|
-
|
-
|
| 土 17: |
1379 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.52g |
|
110.27g |
|
118.54g |
|
-
|
-
|
| 金 16: |
1323 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.12g |
|
74.26g |
|
169.05g |
|
-
|
-
|
| 木 15: |
1290 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.16g |
|
84.06g |
|
126.77g |
|
-
|
-
|
| 水 14: |
1035 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.31g |
|
64.91g |
|
120.39g |
|
-
|
-
|
