| 2019年 10月 |
| 火 22: |
574 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.50g |
|
71.73g |
|
46.23g |
|
-
|
-
|
| 火 8: |
1274 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.50g |
|
75.02g |
|
121.75g |
|
-
|
-
|
| 2019年 01月 |
| 木 24: |
1526 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.87g |
|
75.90g |
|
192.90g |
|
-
|
-
|
| 水 23: |
1380 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.85g |
|
80.56g |
|
179.32g |
|
-
|
-
|
| 火 22: |
903 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.75g |
|
55.26g |
|
97.45g |
|
-
|
-
|
| 月 14: |
1341 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.98g |
|
41.21g |
|
201.59g |
|
-
|
-
|
| 木 10: |
1494 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.87g |
|
80.55g |
|
164.04g |
|
-
|
-
|
| 2018年 11月 |
| 水 28: |
1056 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.35g |
|
37.99g |
|
200.96g |
|
-
|
-
|
| 火 27: |
443 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.72g |
|
13.96g |
|
75.08g |
|
-
|
-
|
| 月 26: |
1523 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.86g |
|
49.67g |
|
254.46g |
|
-
|
-
|
| 日 25: |
1204 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.06g |
|
66.26g |
|
185.10g |
|
-
|
-
|
| 2018年 02月 |
| 金 23: |
1079 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.02g |
|
49.04g |
|
178.63g |
|
-
|
-
|
| 金 16: |
1241 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.69g |
|
61.47g |
|
168.73g |
|
-
|
-
|
| 木 15: |
1301 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.66g |
|
79.49g |
|
192.28g |
|
-
|
-
|
| 水 14: |
1237 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.79g |
|
66.58g |
|
106.71g |
|
-
|
-
|
| 火 13: |
753 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.09g |
|
46.96g |
|
102.63g |
|
-
|
-
|
| 月 12: |
1049 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.60g |
|
68.73g |
|
123.48g |
|
-
|
-
|
| 日 11: |
1112 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.37g |
|
59.92g |
|
136.08g |
|
-
|
-
|
| 土 10: |
1103 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.41g |
|
41.25g |
|
155.94g |
|
-
|
-
|
| 金 9: |
1316 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.65g |
|
110.11g |
|
127.81g |
|
-
|
-
|
