| 2020年 01月 |
| 火 14: |
800 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.29g |
|
48.71g |
|
96.13g |
|
-
|
-
|
| 土 4: |
697 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.43g |
|
24.81g |
|
85.68g |
|
-
|
-
|
| 2019年 12月 |
| 金 27: |
1011 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.94g |
|
59.50g |
|
133.74g |
|
-
|
-
|
| 木 26: |
309 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.74g |
|
4.18g |
|
60.49g |
|
-
|
-
|
| 水 25: |
910 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.24g |
|
12.10g |
|
121.42g |
|
-
|
-
|
| 火 24: |
1076 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.22g |
|
19.10g |
|
125.76g |
|
-
|
-
|
| 月 23: |
1263 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.97g |
|
43.54g |
|
135.16g |
|
-
|
-
|
| 金 20: |
574 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.07g |
|
41.06g |
|
57.28g |
|
-
|
-
|
| 木 19: |
903 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.42g |
|
24.23g |
|
139.35g |
|
-
|
-
|
| 水 18: |
1193 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.46g |
|
38.99g |
|
170.72g |
|
-
|
-
|
| 2019年 10月 |
| 水 16: |
907 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.52g |
|
42.82g |
|
88.44g |
|
-
|
-
|
| 火 15: |
760 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.62g |
|
36.03g |
|
53.51g |
|
-
|
-
|
| 金 11: |
1168 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.71g |
|
49.80g |
|
142.89g |
|
-
|
-
|
| 木 10: |
987 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.84g |
|
38.77g |
|
139.06g |
|
-
|
-
|
| 水 9: |
1169 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.56g |
|
41.94g |
|
194.83g |
|
-
|
-
|
| 月 7: |
1061 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.18g |
|
46.00g |
|
188.32g |
|
-
|
-
|
| 日 6: |
1196 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.76g |
|
73.59g |
|
137.67g |
|
-
|
-
|
| 土 5: |
1334 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.99g |
|
76.44g |
|
157.80g |
|
-
|
-
|
| 金 4: |
1316 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.81g |
|
52.19g |
|
187.59g |
|
-
|
-
|
| 木 3: |
1230 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.53g |
|
39.24g |
|
201.58g |
|
-
|
-
|
