| 2017年 12月 |
| 月 18: |
397 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.73g |
|
36.61g |
|
47.59g |
|
-
|
-
|
| 日 17: |
992 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.51g |
|
44.96g |
|
118.03g |
|
1744*
|
 752
|
| 土 16: |
1055 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.65g |
|
83.48g |
|
109.52g |
|
2222*
|
1167
|
| 金 15: |
1107 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.50g |
|
64.75g |
|
117.24g |
|
1931*
|
824
|
| 木 14: |
477 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.12g |
|
39.46g |
|
59.49g |
|
1827*
|
1350
|
| 水 13: |
1191 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.35g |
|
57.50g |
|
107.42g |
|
-
|
-
|
| 火 12: |
1218 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.15g |
|
69.57g |
|
154.87g |
|
1987*
|
769
|
| 月 11: |
341 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.72g |
|
36.46g |
|
31.49g |
|
1761*
|
1420
|
| 日 10: |
1169 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.43g |
|
54.31g |
|
133.84g |
|
2109*
|
940
|
| 土 9: |
1158 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.51g |
|
51.98g |
|
195.96g |
|
1801*
|
643
|
| 金 8: |
834 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.61g |
|
66.05g |
|
79.98g |
|
2026*
|
1192
|
| 木 7: |
638 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.38g |
|
67.84g |
|
57.60g |
|
2223*
|
1585
|
| 水 6: |
995 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.55g |
|
58.95g |
|
100.69g |
|
1872*
|
877
|
| 火 5: |
907 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.99g |
|
60.65g |
|
90.55g |
|
1993*
|
1086
|
| 月 4: |
740 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.42g |
|
73.93g |
|
52.33g |
|
2105*
|
1365
|
| 日 3: |
1426 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.65g |
|
88.78g |
|
167.40g |
|
1949*
|
523
|
| 土 2: |
976 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.76g |
|
44.30g |
|
120.63g |
|
1767*
|
791
|
| 金 1: |
808 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.34g |
|
57.94g |
|
74.18g |
|
1865*
|
1057
|
| 2017年 11月 |
| 木 30: |
387 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.12g |
|
37.33g |
|
42.63g |
|
-
|
-
|
| 水 29: |
392 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.16g |
|
37.49g |
|
43.60g |
|
2135*
|
1743
|
