| 2019年 08月 |
| 木 29: |
1508 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.36g |
|
68.73g |
|
82.03g |
|
-
|
-
|
| 2018年 07月 |
| 木 12: |
537 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.43g |
|
40.24g |
|
23.29g |
|
-
|
-
|
| 火 3: |
889 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.93g |
|
33.56g |
|
115.79g |
|
-
|
-
|
| 2018年 01月 |
| 火 23: |
190 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.74g |
|
8.18g |
|
21.43g |
|
-
|
-
|
| 2017年 11月 |
| 火 28: |
1059 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.16g |
|
66.33g |
|
73.41g |
|
-
|
-
|
| 月 27: |
1604 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.84g |
|
122.07g |
|
65.12g |
|
2084*
|
 480
|
| 金 17: |
206 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.02g |
|
13.38g |
|
12.66g |
|
-
|
-
|
| 木 16: |
1045 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.29g |
|
26.93g |
|
144.72g |
|
-
|
-
|
| 火 14: |
886 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.31g |
|
75.25g |
|
85.08g |
|
-
|
-
|
| 水 8: |
891 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.80g |
|
45.14g |
|
34.16g |
|
-
|
-
|
| 月 6: |
1047 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.89g |
|
86.20g |
|
41.74g |
|
-
|
-
|
| 2017年 10月 |
| 水 18: |
506 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.69g |
|
29.13g |
|
68.49g |
|
-
|
-
|
| 水 11: |
234 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.87g |
|
8.73g |
|
33.19g |
|
-
|
-
|
| 水 4: |
115 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.38g |
|
2.70g |
|
19.85g |
|
-
|
-
|
| 月 2: |
660 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.28g |
|
46.03g |
|
44.67g |
|
-
|
-
|
| 2017年 09月 |
| 水 27: |
851 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.86g |
|
73.23g |
|
33.07g |
|
1917*
|
1066
|
| 火 26: |
150 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.48g |
|
7.23g |
|
9.75g |
|
-
|
-
|
| 月 25: |
150 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.87g |
|
14.04g |
|
6.42g |
|
-
|
-
|
| 水 20: |
867 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.51g |
|
71.13g |
|
28.74g |
|
-
|
-
|
| 火 19: |
765 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.80g |
|
84.09g |
|
21.72g |
|
1956*
|
1191
|
