| 2024年 03月 |
| 日 31: |
464 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.47g |
|
26.53g |
|
71.58g |
|
-
|
-
|
| 土 30: |
1041 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.81g |
|
56.77g |
|
144.75g |
|
-
|
-
|
| 金 29: |
1129 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.21g |
|
67.66g |
|
152.55g |
|
-
|
-
|
| 木 28: |
1465 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.61g |
|
94.15g |
|
184.03g |
|
-
|
-
|
| 水 27: |
1132 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.82g |
|
41.08g |
|
159.45g |
|
-
|
-
|
| 火 19: |
687 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.83g |
|
19.58g |
|
138.98g |
|
-
|
-
|
| 月 18: |
1500 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.55g |
|
40.28g |
|
285.21g |
|
-
|
-
|
| 土 16: |
908 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.09g |
|
29.60g |
|
76.16g |
|
-
|
-
|
| 金 15: |
1789 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.62g |
|
94.11g |
|
197.10g |
|
-
|
-
|
| 月 11: |
1051 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.91g |
|
25.12g |
|
176.06g |
|
-
|
-
|
| 月 4: |
136 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.38g |
|
11.44g |
|
5.95g |
|
-
|
-
|
| 日 3: |
1619 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.40g |
|
61.30g |
|
179.57g |
|
-
|
-
|
| 土 2: |
1748 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.38g |
|
80.73g |
|
168.66g |
|
-
|
-
|
| 金 1: |
1227 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.70g |
|
86.10g |
|
97.76g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
962 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.02g |
|
52.07g |
|
125.78g |
|
-
|
-
|
| 水 28: |
314 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.79g |
|
21.48g |
|
13.27g |
|
-
|
-
|
| 月 26: |
671 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.23g |
|
41.43g |
|
70.14g |
|
2243*
|
 1572
|
| 日 25: |
973 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.93g |
|
64.70g |
|
133.11g |
|
2741*
|
1768
|
| 土 24: |
1100 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.51g |
|
77.83g |
|
166.19g |
|
-
|
-
|
| 木 22: |
1178 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.91g |
|
72.53g |
|
143.77g |
|
-
|
-
|
