| 2022年 05月 |
| 木 5: |
1264 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.92g |
|
35.92g |
|
37.27g |
|
-
|
-
|
| 2022年 04月 |
| 金 22: |
1429 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.63g |
|
79.42g |
|
26.01g |
|
-
|
-
|
| 水 6: |
832 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.05g |
|
37.15g |
|
13.76g |
|
-
|
-
|
| 月 4: |
814 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.86g |
|
50.59g |
|
24.27g |
|
-
|
-
|
| 2022年 03月 |
| 木 31: |
783 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.28g |
|
34.17g |
|
20.72g |
|
-
|
-
|
| 木 24: |
680 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.00g |
|
45.00g |
|
2.00g |
|
-
|
-
|
| 水 23: |
779 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.17g |
|
44.83g |
|
20.01g |
|
-
|
-
|
| 火 22: |
623 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.57g |
|
46.25g |
|
15.89g |
|
-
|
-
|
| 2021年 02月 |
| 木 25: |
924 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.04g |
|
58.24g |
|
2.02g |
|
-
|
-
|
| 水 24: |
1120 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.32g |
|
78.62g |
|
15.04g |
|
-
|
-
|
| 火 23: |
348 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
23.00g |
|
11.00g |
|
-
|
-
|
| 月 22: |
1566 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.99g |
|
88.70g |
|
36.62g |
|
3352*
|
 1786
|
| 金 19: |
1785 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
144.50g |
|
104.35g |
|
24.51g |
|
-
|
-
|
| 水 17: |
1294 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.06g |
|
65.06g |
|
12.36g |
|
3510*
|
2216
|
| 火 16: |
784 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.04g |
|
46.24g |
|
2.02g |
|
3148*
|
2364
|
| 月 15: |
1230 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.65g |
|
55.37g |
|
27.41g |
|
3477*
|
2247
|
| 金 12: |
870 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.00g |
|
70.00g |
|
23.00g |
|
-
|
-
|
| 木 11: |
420 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.20g |
|
24.00g |
|
10.80g |
|
-
|
-
|
| 水 10: |
1000 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.29g |
|
68.88g |
|
23.37g |
|
-
|
-
|
| 火 9: |
784 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.04g |
|
46.24g |
|
2.02g |
|
-
|
-
|
