| 2018年 06月 |
| 火 19: |
860 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.40g |
|
21.27g |
|
155.03g |
|
-
|
-
|
| 火 5: |
556 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.77g |
|
19.46g |
|
93.52g |
|
2673*
|
 2117
|
| 月 4: |
285 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.20g |
|
10.80g |
|
54.50g |
|
-
|
-
|
| 日 3: |
529 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.02g |
|
25.07g |
|
43.13g |
|
-
|
-
|
| 土 2: |
1046 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.01g |
|
37.72g |
|
143.03g |
|
-
|
-
|
| 金 1: |
284 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.64g |
|
10.21g |
|
50.92g |
|
-
|
-
|
| 2018年 05月 |
| 木 31: |
1171 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.94g |
|
43.25g |
|
161.38g |
|
-
|
-
|
| 水 30: |
388 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.51g |
|
20.12g |
|
53.52g |
|
-
|
-
|
| 火 29: |
674 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.44g |
|
25.08g |
|
89.52g |
|
-
|
-
|
| 月 28: |
887 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.50g |
|
39.82g |
|
144.93g |
|
-
|
-
|
| 日 27: |
1125 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.06g |
|
54.83g |
|
131.26g |
|
-
|
-
|
| 土 26: |
725 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.26g |
|
35.08g |
|
82.52g |
|
-
|
-
|
| 金 25: |
1134 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.65g |
|
48.31g |
|
150.55g |
|
-
|
-
|
| 木 24: |
1265 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.56g |
|
76.34g |
|
92.64g |
|
-
|
-
|
| 水 23: |
390 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.88g |
|
19.40g |
|
53.48g |
|
-
|
-
|
| 火 22: |
956 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.73g |
|
54.61g |
|
145.23g |
|
-
|
-
|
| 月 21: |
998 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.27g |
|
44.15g |
|
187.41g |
|
2919*
|
1921
|
| 日 20: |
832 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.30g |
|
53.27g |
|
84.99g |
|
-
|
-
|
| 土 19: |
686 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.61g |
|
54.33g |
|
80.03g |
|
-
|
-
|
| 金 18: |
858 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.34g |
|
35.07g |
|
128.82g |
|
-
|
-
|
