| 2019年 09月 |
| 月 9: |
1101 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.73g |
|
53.23g |
|
70.81g |
|
1674*
|
 573
|
| 日 8: |
1904 *
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.53g |
|
89.49g |
|
171.24g |
|
1559*
|
 345
|
| 土 7: |
1389 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.06g |
|
73.86g |
|
63.52g |
|
1559*
|
170
|
| 金 6: |
1078 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.73g |
|
58.09g |
|
69.11g |
|
1588*
|
510
|
| 木 5: |
1189 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.13g |
|
58.87g |
|
85.53g |
|
-
|
-
|
| 水 4: |
1202 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.50g |
|
77.22g |
|
57.44g |
|
1674*
|
472
|
| 火 3: |
1236 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.39g |
|
87.19g |
|
76.24g |
|
1588*
|
352
|
| 月 2: |
1049 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.98g |
|
52.70g |
|
79.71g |
|
1674*
|
625
|
| 日 1: |
1055 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.87g |
|
49.70g |
|
67.46g |
|
1674*
|
619
|
| 2019年 08月 |
| 火 27: |
946 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.83g |
|
59.03g |
|
59.59g |
|
1674*
|
728
|
| 木 22: |
1054 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.58g |
|
69.56g |
|
40.49g |
|
1674*
|
620
|
| 火 20: |
957 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.74g |
|
38.94g |
|
114.35g |
|
-
|
-
|
| 金 16: |
646 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.58g |
|
31.52g |
|
23.44g |
|
1674*
|
1028
|
| 木 15: |
1269 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.93g |
|
104.56g |
|
71.76g |
|
1674*
|
405
|
| 水 14: |
1229 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.32g |
|
77.22g |
|
99.19g |
|
1674*
|
445
|
| 火 13: |
1157 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.89g |
|
71.30g |
|
50.49g |
|
1674*
|
517
|
| 水 7: |
1448 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.99g |
|
72.73g |
|
70.94g |
|
1903*
|
455
|
| 火 6: |
1135 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.31g |
|
79.69g |
|
42.07g |
|
1559*
|
424
|
| 月 5: |
959 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.22g |
|
94.88g |
|
25.55g |
|
1674*
|
715
|
| 金 2: |
1385 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.68g |
|
76.44g |
|
50.58g |
|
1674*
|
289
|
