| 2024年 09月 |
| 水 18: |
1259 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.49g |
|
64.93g |
|
155.95g |
|
-
|
-
|
| 月 9: |
496 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.21g |
|
17.10g |
|
22.60g |
|
-
|
-
|
| 火 3: |
1452 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.31g |
|
68.93g |
|
158.41g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1000 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.72g |
|
47.03g |
|
118.46g |
|
-
|
-
|
| 月 26: |
493 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.21g |
|
15.52g |
|
46.78g |
|
-
|
-
|
| 金 23: |
1170 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.65g |
|
49.16g |
|
168.01g |
|
-
|
-
|
| 木 22: |
1220 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.35g |
|
39.71g |
|
117.51g |
|
-
|
-
|
| 水 21: |
1854 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.11g |
|
80.93g |
|
165.22g |
|
-
|
-
|
| 火 20: |
400 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.11g |
|
14.96g |
|
48.49g |
|
-
|
-
|
| 日 18: |
116 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.05g |
|
7.90g |
|
6.18g |
|
-
|
-
|
| 金 16: |
1589 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.09g |
|
88.52g |
|
137.31g |
|
2140*
|
 551
|
| 日 4: |
1583 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.06g |
|
96.09g |
|
140.42g |
|
2134*
|
551
|
| 2024年 07月 |
| 水 31: |
829 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.58g |
|
57.70g |
|
91.18g |
|
-
|
-
|
| 火 30: |
1543 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.56g |
|
87.19g |
|
185.70g |
|
2140*
|
597
|
| 金 26: |
194 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.18g |
|
21.04g |
|
14.83g |
|
-
|
-
|
| 木 25: |
1862 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.06g |
|
81.84g |
|
197.42g |
|
-
|
-
|
| 火 23: |
1253 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.58g |
|
71.79g |
|
146.93g |
|
-
|
-
|
| 月 22: |
1558 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.56g |
|
87.78g |
|
136.71g |
|
2225*
|
667
|
| 日 21: |
1274 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.38g |
|
86.70g |
|
72.12g |
|
2079*
|
805
|
| 2024年 04月 |
| 水 3: |
1342 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.65g |
|
79.92g |
|
82.02g |
|
2008*
|
666
|
