| 2019年 01月 |
| 土 26: |
789 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.43g |
|
21.64g |
|
72.20g |
|
-
|
-
|
| 水 9: |
359 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
5.76g |
|
37.44g |
|
-
|
-
|
| 2018年 11月 |
| 木 22: |
1337 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.47g |
|
70.55g |
|
133.32g |
|
-
|
-
|
| 水 14: |
1838 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.07g |
|
63.28g |
|
233.50g |
|
-
|
-
|
| 2018年 10月 |
| 火 16: |
1108 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.62g |
|
26.26g |
|
157.60g |
|
-
|
-
|
| 土 6: |
895 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.06g |
|
22.14g |
|
113.34g |
|
-
|
-
|
| 金 5: |
949 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.90g |
|
32.85g |
|
114.33g |
|
-
|
-
|
| 2018年 09月 |
| 金 21: |
3036 *
|
169%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.08g |
|
57.41g |
|
393.55g |
|
-
|
-
|
| 木 20: |
1959 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.34g |
|
63.85g |
|
222.13g |
|
-
|
-
|
| 水 19: |
1993 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.32g |
|
55.45g |
|
274.82g |
|
-
|
-
|
| 土 15: |
939 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.79g |
|
45.32g |
|
87.48g |
|
-
|
-
|
| 日 9: |
1439 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.03g |
|
53.50g |
|
169.12g |
|
-
|
-
|
| 日 2: |
1967 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.80g |
|
47.05g |
|
225.24g |
|
-
|
-
|
| 2018年 08月 |
| 日 26: |
1324 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.70g |
|
35.48g |
|
100.91g |
|
-
|
-
|
| 水 22: |
671 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.50g |
|
13.52g |
|
86.52g |
|
-
|
-
|
| 土 18: |
500 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.27g |
|
11.79g |
|
72.21g |
|
-
|
-
|
| 木 16: |
437 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
12.96g |
|
44.57g |
|
-
|
-
|
| 土 11: |
433 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.00g |
|
12.41g |
|
51.02g |
|
-
|
-
|
| 金 10: |
835 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.78g |
|
31.59g |
|
82.17g |
|
-
|
-
|
| 水 8: |
511 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.63g |
|
9.85g |
|
66.32g |
|
-
|
-
|
