| 2024年 09月 |
| 月 16: |
1593 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.25g |
|
76.13g |
|
122.77g |
|
-
|
-
|
| 火 10: |
832 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.58g |
|
66.64g |
|
73.53g |
|
-
|
-
|
| 水 4: |
841 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.36g |
|
54.23g |
|
73.05g |
|
-
|
-
|
| 月 2: |
397 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.90g |
|
7.50g |
|
64.85g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
1529 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.35g |
|
89.61g |
|
71.81g |
|
-
|
-
|
| 木 29: |
1241 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.55g |
|
102.58g |
|
110.67g |
|
-
|
-
|
| 水 28: |
1387 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.82g |
|
112.29g |
|
91.69g |
|
-
|
-
|
| 火 27: |
1532 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.35g |
|
125.73g |
|
131.37g |
|
-
|
-
|
| 月 26: |
1454 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.18g |
|
84.18g |
|
114.73g |
|
-
|
-
|
| 金 23: |
1158 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.20g |
|
74.78g |
|
77.87g |
|
-
|
-
|
| 月 19: |
1692 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.93g |
|
96.92g |
|
76.97g |
|
-
|
-
|
| 2024年 07月 |
| 月 29: |
1386 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.73g |
|
86.21g |
|
120.01g |
|
-
|
-
|
| 木 4: |
1270 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.81g |
|
79.62g |
|
98.58g |
|
-
|
-
|
| 月 1: |
141 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.40g |
|
10.00g |
|
18.40g |
|
-
|
-
|
| 2024年 06月 |
| 土 29: |
1723 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.64g |
|
67.27g |
|
90.30g |
|
-
|
-
|
| 水 26: |
1344 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.52g |
|
74.11g |
|
130.84g |
|
-
|
-
|
| 日 23: |
1118 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.48g |
|
64.60g |
|
110.00g |
|
-
|
-
|
| 金 21: |
1475 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.84g |
|
100.59g |
|
130.26g |
|
-
|
-
|
| 木 20: |
1258 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.29g |
|
66.23g |
|
113.57g |
|
-
|
-
|
| 火 18: |
1397 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.51g |
|
82.69g |
|
138.50g |
|
-
|
-
|
