| 2021年 09月 |
| 月 13: |
239 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.20g |
|
5.04g |
|
3.82g |
|
-
|
-
|
| 金 10: |
268 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.27g |
|
18.71g |
|
1.28g |
|
-
|
-
|
| 火 7: |
1061 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.89g |
|
56.25g |
|
44.49g |
|
-
|
-
|
| 月 6: |
443 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.26g |
|
32.89g |
|
20.00g |
|
-
|
-
|
| 金 3: |
375 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.35g |
|
18.83g |
|
1.29g |
|
-
|
-
|
| 木 2: |
780 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.30g |
|
75.24g |
|
17.40g |
|
-
|
-
|
| 2021年 08月 |
| 金 20: |
393 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.25g |
|
19.04g |
|
1.36g |
|
-
|
-
|
| 木 19: |
1394 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.12g |
|
119.37g |
|
30.88g |
|
-
|
-
|
| 水 18: |
1365 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.98g |
|
120.99g |
|
18.13g |
|
-
|
-
|
| 月 16: |
1096 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.00g |
|
99.31g |
|
28.49g |
|
-
|
-
|
| 2020年 09月 |
| 水 23: |
330 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.10g |
|
19.36g |
|
30.99g |
|
-
|
-
|
| 2020年 07月 |
| 金 17: |
315 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.85g |
|
15.48g |
|
25.34g |
|
-
|
-
|
| 水 15: |
1144 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.99g |
|
92.37g |
|
20.83g |
|
-
|
-
|
| 金 10: |
1770 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
153.83g |
|
80.30g |
|
20.63g |
|
-
|
-
|
| 木 9: |
1597 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.97g |
|
110.06g |
|
27.58g |
|
-
|
-
|
| 水 8: |
1537 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.50g |
|
91.63g |
|
20.52g |
|
-
|
-
|
| 火 7: |
1103 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.75g |
|
72.62g |
|
10.26g |
|
-
|
-
|
| 月 6: |
1828 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.31g |
|
121.57g |
|
12.83g |
|
-
|
-
|
| 土 4: |
1453 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.21g |
|
94.35g |
|
13.77g |
|
-
|
-
|
| 金 3: |
1852 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
152.49g |
|
99.03g |
|
21.31g |
|
-
|
-
|
