| 2018年 11月 |
| 木 8: |
347 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.33g |
|
17.65g |
|
19.18g |
|
-
|
-
|
| 水 7: |
1055 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.45g |
|
90.14g |
|
72.45g |
|
-
|
-
|
| 火 6: |
531 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.02g |
|
28.76g |
|
37.80g |
|
-
|
-
|
| 2018年 10月 |
| 金 26: |
347 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.92g |
|
21.69g |
|
23.08g |
|
-
|
-
|
| 木 25: |
1302 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.89g |
|
104.22g |
|
96.07g |
|
-
|
-
|
| 火 23: |
551 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.53g |
|
30.90g |
|
51.14g |
|
-
|
-
|
| 金 5: |
1358 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.96g |
|
106.57g |
|
99.16g |
|
-
|
-
|
| 木 4: |
903 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.30g |
|
62.42g |
|
79.11g |
|
-
|
-
|
| 水 3: |
979 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.88g |
|
81.42g |
|
59.05g |
|
-
|
-
|
| 火 2: |
1204 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.22g |
|
92.69g |
|
88.90g |
|
-
|
-
|
| 月 1: |
1082 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.95g |
|
87.08g |
|
97.07g |
|
-
|
-
|
| 2018年 09月 |
| 日 30: |
1031 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.83g |
|
82.24g |
|
114.69g |
|
-
|
-
|
| 土 29: |
1335 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.37g |
|
110.36g |
|
74.16g |
|
-
|
-
|
| 金 28: |
1136 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.34g |
|
87.74g |
|
105.40g |
|
-
|
-
|
| 木 27: |
1050 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.13g |
|
85.34g |
|
91.95g |
|
-
|
-
|
| 水 26: |
1070 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.41g |
|
87.25g |
|
91.46g |
|
-
|
-
|
| 火 25: |
900 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.29g |
|
76.14g |
|
58.73g |
|
-
|
-
|
| 月 24: |
507 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.61g |
|
46.27g |
|
35.41g |
|
-
|
-
|
| 火 18: |
254 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.82g |
|
30.72g |
|
11.82g |
|
-
|
-
|
| 水 5: |
1501 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.41g |
|
63.51g |
|
157.68g |
|
-
|
-
|
