| 2019年 03月 |
| 月 18: |
778 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.70g |
|
31.96g |
|
54.46g |
|
-
|
-
|
| 2018年 10月 |
| 月 29: |
487 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.90g |
|
41.04g |
|
76.10g |
|
-
|
-
|
| 日 28: |
216 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.86g |
|
5.20g |
|
30.78g |
|
-
|
-
|
| 土 27: |
1437 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.94g |
|
83.63g |
|
108.87g |
|
-
|
-
|
| 金 26: |
1044 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.37g |
|
65.49g |
|
139.18g |
|
-
|
-
|
| 木 25: |
1242 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.70g |
|
53.31g |
|
140.55g |
|
-
|
-
|
| 水 24: |
1032 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.99g |
|
78.29g |
|
101.03g |
|
-
|
-
|
| 火 23: |
922 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.02g |
|
45.16g |
|
125.15g |
|
-
|
-
|
| 月 22: |
1007 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.45g |
|
80.29g |
|
116.05g |
|
-
|
-
|
| 日 21: |
408 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.36g |
|
17.49g |
|
33.74g |
|
-
|
-
|
| 金 19: |
421 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.96g |
|
28.07g |
|
37.90g |
|
-
|
-
|
| 木 18: |
705 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.10g |
|
19.80g |
|
55.20g |
|
-
|
-
|
| 水 17: |
389 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.46g |
|
7.67g |
|
56.29g |
|
-
|
-
|
| 火 16: |
440 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.81g |
|
21.55g |
|
54.27g |
|
-
|
-
|
| 月 15: |
988 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.31g |
|
52.50g |
|
109.65g |
|
-
|
-
|
| 日 14: |
1632 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.76g |
|
79.80g |
|
169.59g |
|
-
|
-
|
| 土 13: |
2069 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.05g |
|
104.77g |
|
174.16g |
|
-
|
-
|
| 金 12: |
1536 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.41g |
|
61.88g |
|
187.51g |
|
-
|
-
|
| 木 11: |
1394 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.80g |
|
124.28g |
|
133.70g |
|
-
|
-
|
| 水 10: |
1574 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.96g |
|
96.73g |
|
165.91g |
|
-
|
-
|
