| 2024年 01月 |
| 月 15: |
319 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.90g |
|
17.20g |
|
28.70g |
|
-
|
-
|
| 2023年 12月 |
| 木 28: |
748 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.09g |
|
26.69g |
|
67.71g |
|
-
|
-
|
| 水 27: |
716 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.77g |
|
27.25g |
|
64.50g |
|
-
|
-
|
| 火 26: |
1004 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.44g |
|
41.06g |
|
138.16g |
|
-
|
-
|
| 月 25: |
836 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.05g |
|
33.93g |
|
145.94g |
|
-
|
-
|
| 金 8: |
257 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.49g |
|
8.42g |
|
37.44g |
|
-
|
-
|
| 木 7: |
1594 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.82g |
|
73.66g |
|
185.30g |
|
-
|
-
|
| 火 5: |
614 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.65g |
|
27.45g |
|
39.85g |
|
-
|
-
|
| 日 3: |
317 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.39g |
|
16.35g |
|
35.21g |
|
-
|
-
|
| 土 2: |
877 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.10g |
|
48.93g |
|
80.46g |
|
-
|
-
|
| 2023年 11月 |
| 火 28: |
287 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.09g |
|
14.26g |
|
33.21g |
|
-
|
-
|
| 月 27: |
296 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.12g |
|
15.10g |
|
34.24g |
|
-
|
-
|
| 日 26: |
1276 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.95g |
|
63.52g |
|
131.85g |
|
-
|
-
|
| 土 25: |
565 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.51g |
|
20.95g |
|
39.54g |
|
2158*
|
 1593
|
| 木 23: |
1082 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.40g |
|
72.91g |
|
103.44g |
|
-
|
-
|
| 水 15: |
793 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.51g |
|
47.57g |
|
80.09g |
|
-
|
-
|
| 火 14: |
1775 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.59g |
|
62.35g |
|
171.25g |
|
2409*
|
634
|
| 月 13: |
1339 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.97g |
|
51.52g |
|
134.11g |
|
2667*
|
1328
|
| 土 11: |
1807 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.26g |
|
72.47g |
|
217.32g |
|
2330*
|
523
|
| 金 10: |
1587 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.63g |
|
62.68g |
|
143.43g |
|
2868*
|
1281
|
