| 2022年 09月 |
| 木 29: |
289 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.76g |
|
13.24g |
|
35.43g |
|
-
|
-
|
| 土 24: |
289 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.76g |
|
13.24g |
|
35.43g |
|
-
|
-
|
| 金 23: |
289 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.76g |
|
13.24g |
|
35.43g |
|
1778*
|
 1489
|
| 2019年 12月 |
| 木 12: |
880 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.54g |
|
58.75g |
|
142.58g |
|
-
|
-
|
| 2018年 12月 |
| 金 21: |
1110 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.44g |
|
77.81g |
|
160.36g |
|
-
|
-
|
| 木 20: |
1517 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.44g |
|
86.65g |
|
177.28g |
|
-
|
-
|
| 水 19: |
1496 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.46g |
|
82.47g |
|
233.41g |
|
-
|
-
|
| 火 18: |
1481 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.53g |
|
117.74g |
|
169.00g |
|
-
|
-
|
| 月 10: |
1486 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.91g |
|
102.12g |
|
194.00g |
|
-
|
-
|
| 日 9: |
1557 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.29g |
|
117.95g |
|
189.99g |
|
-
|
-
|
| 木 6: |
1071 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.44g |
|
96.04g |
|
103.23g |
|
-
|
-
|
| 2018年 11月 |
| 火 27: |
947 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.39g |
|
61.43g |
|
135.44g |
|
-
|
-
|
| 月 26: |
156 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.51g |
|
32.70g |
|
2.19g |
|
-
|
-
|
| 木 8: |
892 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.58g |
|
65.45g |
|
108.30g |
|
-
|
-
|
| 2018年 10月 |
| 土 27: |
312 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.02g |
|
65.40g |
|
4.38g |
|
-
|
-
|
| 水 17: |
213 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.34g |
|
42.66g |
|
8.72g |
|
-
|
-
|
| 2018年 08月 |
| 月 27: |
1045 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.73g |
|
58.12g |
|
94.12g |
|
-
|
-
|
| 金 24: |
260 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.92g |
|
28.25g |
|
25.82g |
|
-
|
-
|
| 木 23: |
1860 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.49g |
|
159.34g |
|
182.95g |
|
-
|
-
|
| 月 20: |
1306 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.44g |
|
69.34g |
|
161.51g |
|
-
|
-
|
