| 2021年 08月 |
| 日 22: |
135 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.37g |
|
8.54g |
|
11.34g |
|
-
|
-
|
| 2021年 07月 |
| 土 31: |
324 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.91g |
|
10.49g |
|
58.15g |
|
-
|
-
|
| 金 30: |
1069 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.00g |
|
57.71g |
|
121.65g |
|
-
|
-
|
| 2019年 07月 |
| 火 30: |
394 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.82g |
|
31.80g |
|
51.62g |
|
-
|
-
|
| 2018年 01月 |
| 木 11: |
769 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.52g |
|
27.55g |
|
96.40g |
|
-
|
-
|
| 火 9: |
1297 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.14g |
|
54.06g |
|
158.27g |
|
348*
|
 949
|
| 月 8: |
1251 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.49g |
|
66.74g |
|
134.64g |
|
-
|
-
|
| 日 7: |
1328 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.70g |
|
58.50g |
|
126.86g |
|
-
|
-
|
| 2017年 10月 |
| 月 23: |
161 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.10g |
|
2.39g |
|
24.03g |
|
-
|
-
|
| 火 3: |
957 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.46g |
|
33.52g |
|
154.23g |
|
-
|
-
|
| 月 2: |
1143 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.72g |
|
65.13g |
|
169.66g |
|
-
|
-
|
| 2017年 09月 |
| 木 28: |
881 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.28g |
|
28.46g |
|
117.62g |
|
-
|
-
|
| 火 26: |
1030 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.91g |
|
35.40g |
|
168.88g |
|
-
|
-
|
| 月 25: |
785 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.82g |
|
38.62g |
|
126.20g |
|
-
|
-
|
| 金 22: |
916 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.28g |
|
21.74g |
|
117.61g |
|
-
|
-
|
| 木 21: |
1138 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.99g |
|
57.31g |
|
130.18g |
|
-
|
-
|
| 水 20: |
358 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.80g |
|
10.40g |
|
33.80g |
|
-
|
-
|
| 火 19: |
999 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.55g |
|
39.60g |
|
108.17g |
|
-
|
-
|
| 月 18: |
1369 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.51g |
|
59.82g |
|
173.58g |
|
-
|
-
|
