| 2020年 11月 |
| 月 9: |
588 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.37g |
|
27.54g |
|
60.34g |
|
-
|
-
|
| 日 1: |
127 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.49g |
|
3.26g |
|
28.29g |
|
-
|
-
|
| 2020年 10月 |
| 土 24: |
132 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.76g |
|
3.86g |
|
24.27g |
|
-
|
-
|
| 水 21: |
398 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.81g |
|
22.63g |
|
43.99g |
|
-
|
-
|
| 土 10: |
255 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.91g |
|
14.04g |
|
24.11g |
|
-
|
-
|
| 2020年 09月 |
| 土 26: |
170 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.95g |
|
6.97g |
|
29.83g |
|
-
|
-
|
| 木 24: |
362 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.14g |
|
7.49g |
|
76.29g |
|
-
|
-
|
| 日 20: |
188 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.91g |
|
14.54g |
|
11.56g |
|
-
|
-
|
| 2020年 08月 |
| 日 23: |
386 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.46g |
|
22.27g |
|
35.71g |
|
-
|
-
|
| 木 20: |
487 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.49g |
|
17.53g |
|
84.76g |
|
-
|
-
|
| 2020年 07月 |
| 木 30: |
436 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.42g |
|
17.46g |
|
80.06g |
|
-
|
-
|
| 火 21: |
335 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.91g |
|
11.72g |
|
51.33g |
|
-
|
-
|
| 土 18: |
207 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.46g |
|
7.21g |
|
43.27g |
|
-
|
-
|
| 金 17: |
710 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.43g |
|
23.50g |
|
124.56g |
|
-
|
-
|
| 水 15: |
694 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.83g |
|
22.95g |
|
114.45g |
|
1925*
|
 1231
|
| 木 9: |
465 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.63g |
|
18.37g |
|
72.25g |
|
-
|
-
|
| 水 8: |
704 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.50g |
|
26.95g |
|
106.98g |
|
-
|
-
|
| 火 7: |
315 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.14g |
|
10.94g |
|
38.38g |
|
-
|
-
|
| 月 6: |
825 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.25g |
|
29.86g |
|
139.44g |
|
-
|
-
|
| 日 5: |
956 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.99g |
|
38.83g |
|
169.19g |
|
-
|
-
|
