| 2024年 08月 |
| 木 22: |
554 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.36g |
|
13.54g |
|
89.73g |
|
-
|
-
|
| 日 18: |
364 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.20g |
|
16.27g |
|
32.13g |
|
-
|
-
|
| 土 17: |
573 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.01g |
|
23.34g |
|
48.08g |
|
-
|
-
|
| 2024年 07月 |
| 火 30: |
499 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.40g |
|
8.00g |
|
58.80g |
|
-
|
-
|
| 2024年 04月 |
| 火 23: |
962 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.02g |
|
56.71g |
|
66.29g |
|
-
|
-
|
| 月 22: |
518 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.08g |
|
21.39g |
|
89.94g |
|
-
|
-
|
| 日 21: |
1406 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.82g |
|
87.20g |
|
93.84g |
|
-
|
-
|
| 土 20: |
1641 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.83g |
|
90.26g |
|
151.62g |
|
-
|
-
|
| 木 18: |
1364 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.10g |
|
78.76g |
|
79.83g |
|
-
|
-
|
| 2024年 03月 |
| 月 25: |
1464 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.90g |
|
66.81g |
|
172.92g |
|
-
|
-
|
| 日 24: |
383 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.98g |
|
10.07g |
|
70.67g |
|
-
|
-
|
| 日 17: |
265 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.92g |
|
10.80g |
|
24.21g |
|
-
|
-
|
| 土 16: |
404 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.50g |
|
10.27g |
|
60.36g |
|
-
|
-
|
| 2023年 08月 |
| 月 28: |
442 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.70g |
|
8.00g |
|
50.00g |
|
-
|
-
|
| 土 26: |
882 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.61g |
|
33.59g |
|
78.03g |
|
-
|
-
|
| 日 13: |
573 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.79g |
|
26.33g |
|
40.25g |
|
-
|
-
|
| 土 12: |
1001 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.09g |
|
35.33g |
|
106.79g |
|
-
|
-
|
| 金 11: |
1082 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.15g |
|
57.70g |
|
107.19g |
|
-
|
-
|
| 木 10: |
940 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.70g |
|
52.11g |
|
75.38g |
|
-
|
-
|
| 水 9: |
1397 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.74g |
|
60.13g |
|
162.12g |
|
-
|
-
|
