| 2020年 07月 |
| 水 29: |
-
|
-
|
|
39946*
|
-
|
| 土 11: |
535 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.67g |
|
42.08g |
|
68.19g |
|
-
|
-
|
| 木 9: |
1375 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.55g |
|
55.66g |
|
188.13g |
|
-
|
-
|
| 2020年 06月 |
| 金 26: |
-
|
-
|
|
19939*
|
-
|
| 水 24: |
228 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.10g |
|
9.05g |
|
35.50g |
|
-
|
-
|
| 火 23: |
1156 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.44g |
|
69.20g |
|
99.49g |
|
-
|
-
|
| 月 22: |
976 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.81g |
|
39.46g |
|
146.56g |
|
-
|
-
|
| 火 16: |
702 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.22g |
|
21.30g |
|
100.17g |
|
-
|
-
|
| 月 15: |
321 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.14g |
|
8.26g |
|
48.87g |
|
39860*
|
 39539
|
| 日 14: |
227 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
11.30g |
|
24.98g |
|
-
|
-
|
| 金 12: |
844 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.12g |
|
67.91g |
|
74.96g |
|
-
|
-
|
| 木 11: |
991 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.92g |
|
38.02g |
|
135.76g |
|
19928*
|
18937
|
| 水 10: |
729 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.42g |
|
23.95g |
|
103.75g |
|
-
|
-
|
| 火 9: |
1091 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.73g |
|
39.49g |
|
161.33g |
|
39727*
|
38636
|
| 月 8: |
1015 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.30g |
|
26.72g |
|
130.61g |
|
-
|
-
|
| 日 7: |
1199 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.18g |
|
62.97g |
|
154.15g |
|
-
|
-
|
| 土 6: |
901 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.77g |
|
63.12g |
|
72.62g |
|
-
|
-
|
| 金 5: |
1434 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.90g |
|
44.54g |
|
159.06g |
|
-
|
-
|
| 木 4: |
1249 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.74g |
|
60.80g |
|
156.62g |
|
39618*
|
38369
|
| 水 3: |
983 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.94g |
|
45.22g |
|
170.90g |
|
-
|
-
|
| 火 2: |
1004 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.41g |
|
59.03g |
|
94.05g |
|
19782*
|
18778
|
| 月 1: |
799 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.13g |
|
24.82g |
|
144.21g |
|
19760*
|
18961
|
