| 2023年 05月 |
| 火 16: |
319 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.84g |
|
20.94g |
|
47.87g |
|
-
|
-
|
| 月 15: |
375 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.17g |
|
12.57g |
|
62.87g |
|
-
|
-
|
| 日 14: |
1138 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.84g |
|
63.18g |
|
114.79g |
|
-
|
-
|
| 土 13: |
290 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.48g |
|
14.08g |
|
40.59g |
|
-
|
-
|
| 金 12: |
973 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.54g |
|
46.25g |
|
172.41g |
|
-
|
-
|
| 木 11: |
1066 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.41g |
|
54.54g |
|
127.07g |
|
-
|
-
|
| 水 10: |
650 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.19g |
|
34.05g |
|
79.87g |
|
-
|
-
|
| 火 9: |
1117 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.59g |
|
52.67g |
|
127.03g |
|
-
|
-
|
| 月 8: |
765 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.63g |
|
47.03g |
|
97.32g |
|
-
|
-
|
| 日 7: |
1221 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.02g |
|
76.14g |
|
178.52g |
|
-
|
-
|
| 土 6: |
970 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.18g |
|
46.83g |
|
136.18g |
|
-
|
-
|
| 金 5: |
1140 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.11g |
|
67.19g |
|
139.78g |
|
-
|
-
|
| 木 4: |
779 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.65g |
|
42.80g |
|
83.80g |
|
-
|
-
|
| 月 1: |
340 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.67g |
|
21.32g |
|
51.00g |
|
-
|
-
|
| 2023年 04月 |
| 金 28: |
290 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.18g |
|
15.08g |
|
42.74g |
|
-
|
-
|
| 火 25: |
307 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.99g |
|
7.16g |
|
42.96g |
|
-
|
-
|
| 日 23: |
322 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.12g |
|
10.88g |
|
47.94g |
|
-
|
-
|
| 土 22: |
1001 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.46g |
|
34.78g |
|
133.35g |
|
-
|
-
|
| 金 21: |
1319 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.24g |
|
58.19g |
|
173.10g |
|
-
|
-
|
| 木 20: |
918 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.73g |
|
40.78g |
|
121.81g |
|
-
|
-
|
