| 2023年 05月 |
| 月 22: |
1688 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.22g |
|
144.21g |
|
120.47g |
|
-
|
-
|
| 2023年 04月 |
| 火 25: |
1632 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.75g |
|
96.92g |
|
144.73g |
|
-
|
-
|
| 月 24: |
1598 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.53g |
|
164.13g |
|
88.87g |
|
-
|
-
|
| 水 19: |
1516 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.23g |
|
135.73g |
|
72.04g |
|
-
|
-
|
| 月 17: |
1619 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.40g |
|
155.05g |
|
102.48g |
|
-
|
-
|
| 水 12: |
1507 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.15g |
|
94.61g |
|
122.14g |
|
-
|
-
|
| 月 10: |
1747 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.90g |
|
122.22g |
|
154.06g |
|
-
|
-
|
| 水 5: |
1667 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.77g |
|
81.26g |
|
98.53g |
|
-
|
-
|
| 月 3: |
1695 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.91g |
|
91.79g |
|
166.38g |
|
-
|
-
|
| 2023年 03月 |
| 金 31: |
571 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.42g |
|
46.50g |
|
30.54g |
|
-
|
-
|
| 水 29: |
1630 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.19g |
|
135.12g |
|
137.90g |
|
-
|
-
|
| 月 27: |
1685 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.38g |
|
87.02g |
|
127.48g |
|
-
|
-
|
| 水 8: |
1635 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.35g |
|
106.33g |
|
108.45g |
|
-
|
-
|
| 月 6: |
1703 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.31g |
|
99.79g |
|
143.79g |
|
-
|
-
|
| 金 3: |
1667 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.06g |
|
104.40g |
|
107.64g |
|
-
|
-
|
| 水 1: |
1723 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.68g |
|
123.46g |
|
176.79g |
|
-
|
-
|
| 2023年 02月 |
| 月 27: |
1688 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.18g |
|
129.26g |
|
159.31g |
|
-
|
-
|
