| 2024年 07月 |
| 日 7: |
-
|
-
|
|
965*
|
-
|
| 土 6: |
875 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.89g |
|
62.09g |
|
71.84g |
|
1248*
|
 373
|
| 金 5: |
741 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.07g |
|
35.19g |
|
83.15g |
|
1849*
|
1108
|
| 木 4: |
1197 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.40g |
|
77.31g |
|
112.34g |
|
1838*
|
641
|
| 水 3: |
829 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.83g |
|
32.78g |
|
119.63g |
|
1668*
|
839
|
| 火 2: |
1277 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.29g |
|
72.97g |
|
128.42g |
|
1668*
|
391
|
| 月 1: |
-
|
-
|
|
660*
|
-
|
| 2024年 06月 |
| 日 30: |
-
|
-
|
|
1263*
|
-
|
| 土 29: |
-
|
-
|
|
1523*
|
-
|
| 金 28: |
-
|
-
|
|
2105*
|
-
|
| 木 27: |
1395 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.18g |
|
103.81g |
|
141.05g |
|
1646*
|
251
|
| 水 26: |
1069 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.11g |
|
65.48g |
|
134.24g |
|
1942*
|
873
|
| 火 25: |
1168 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.64g |
|
68.84g |
|
132.50g |
|
1761*
|
593
|
| 月 24: |
1223 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.34g |
|
82.01g |
|
138.72g |
|
1683*
|
460
|
| 日 23: |
1479 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.69g |
|
78.73g |
|
157.44g |
|
1637*
|
158
|
| 土 22: |
439 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.88g |
|
22.03g |
|
48.88g |
|
1883*
|
1444
|
| 金 21: |
1240 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.25g |
|
80.38g |
|
153.61g |
|
1626*
|
386
|
| 木 20: |
1559 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.40g |
|
110.13g |
|
145.43g |
|
378*
|
 1181
|
| 水 19: |
1331 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.28g |
|
90.90g |
|
176.61g |
|
1809*
|
478
|
| 火 18: |
-
|
-
|
|
2016*
|
-
|
